The Pausing Porn Podcast

The Pausing Porn Podcast

Join in for a real, honest space for men who want to build their life free from porn. I’m Mark, and after breaking free from problematic porn use myself, I share the recovery lessons, science, and practical tools that actually helped me. Creator of Etio, a new porn recovery app built to help you understand urges, navigate triggers, and make real progress beyond streaks. Try Etio: https://tryetio.com/

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

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Your Porn Addiction Recovery Is in Your Own Hands

Your Porn Addiction Recovery Is in Your Own Hands

In this episode of The Pausing Porn Podcast, I talk about one of the most important lessons I’ve learned in recovery. Change doesn’t happen from knowledge alone, it happens when you take action. For y...

25 Elo 20255min

My Top 3 Benefits of Living Porn Free

My Top 3 Benefits of Living Porn Free

In today’s episode of The Pausing Porn Podcast, I share the top 3 benefits I’ve experienced since gaining a life free from porn. While everyone’s recovery journey is unique, I dive into the powerful c...

24 Elo 20256min

Why Your Porn Tastes Escalate Over Time

Why Your Porn Tastes Escalate Over Time

Have you noticed your porn tastes change over time? Sure you have. If you are anything like I was, you've probably been consistently seeking novelty for awhile now. There's a reason for that by the wa...

23 Elo 20254min

Do Porn Blockers Really Work?

Do Porn Blockers Really Work?

Have you heard of them yet... porn blockers? These are they apps, software's, browser extensions, or router filters that are made to prevent you from accessing porn. Sounds like an easy way to recover...

22 Elo 20255min

Is It Possible to Recover From Porn Addiction?

Is It Possible to Recover From Porn Addiction?

I bet you guys have asked yourself this question many times in your recovery from porn addiction, "is recovery even possible"? In todays micro podcast, I'll be answering the question directly. My answ...

21 Elo 20256min

It’s Time to Try Journaling in Recovery and Here is Why

It’s Time to Try Journaling in Recovery and Here is Why

Journaling can be one of the most powerful tools in porn addiction recovery. In this episode of The Pausing Porn Podcast, I share how journaling helped me stop hiding from my urges and emotions and st...

19 Elo 20255min

The Role of Self Acceptance in Beating Porn Addiction

The Role of Self Acceptance in Beating Porn Addiction

In this episode of The Pausing Porn Podcast I kick off a seven day micro series with a short but powerful message about self acceptance in recovery. Many men believe they can only accept themselves af...

18 Elo 20254min

The Real Reason You Keep Relapsing to Porn

The Real Reason You Keep Relapsing to Porn

Why do you keep watching porn even after promising yourself you would stop? In this episode of The Pausing Porn Podcast I break down the real science behind why your brain keeps pulling you back to po...

18 Elo 20259min

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