The Hormone Domino Effect: Tracing Imbalances to Symptoms in PCOS
This episode dives into the intricate web of symptoms stemming from hormonal imbalances characteristic of Polycystic Ovarian Syndrome (PCOS). She explores how these symptoms interact with environmenta...
27 Helmi 202419min
Building Resilience in the Face of PCOS Challenges
This episode dives into the significance of resilience in the context of PCOS struggles. Resilience is not just about bouncing back; it's about thriving through adversity. Join me as we explore the im...
20 Helmi 202434min
The Stress Hormones Story: Cortisol and Polycystic Ovary Syndrome
In this episode, we review a fascinating research article shedding light on the interactions between cortisol, stress, and polycystic ovarian syndrome. From the adrenal glands to our coping mechanisms...
13 Helmi 202424min
Mia's IVF Success Through Root Cause Healing and Mindful Nutrition
After five years of navigating fertility struggles, ovulation tests, and numerous attempts, Mia's journey to motherhood took an unexpected turn. Join me on the PCOS Repair podcast as I have the honor ...
6 Helmi 202424min
PCOS and Polycystic Ovaries: Exploring the Connection
Historically PCOS symptoms like infertility, facial hair, and weight issues were intertwined with small cystic structures on the ovaries. In this episode, you will understand the origin of the term "p...
30 Tammi 202415min
The Power of Affirmations in PCOS Healing
Ever wondered how our thoughts influence our healing journey? In this episode of the PCOS Repair podcast, where we unravel the mystery behind the power of affirmations and their magical impact on PCOS...
23 Tammi 202414min
Sweet Science: Glycemic Index and PCOS Dietary Strategies
In today's episode, we will explore research on how our nutritional environment directly influences the genetics of PCOS. We'll discuss how these factors interact, either worsening the condition or, i...
16 Tammi 202430min
Sarah's Path to Fertility: How A Holistic Approach lead to PCOS Health
This is a special episode featuring the inspiring journey of Sarah, a remarkable individual who has overcome many PCOS challenges and carved her path to success and pregnancy. In this episode, we'll e...
9 Tammi 202434min
