Are Men’s Hormones Under Siege? Special Episode for Men’s Health Month
When it comes to hormones, women are often the focus, but men (and boys) are facing a serious hormone and health crisis of their own. Since June is Men's Health month, this final episode of Season One...
28 Kesä 20241h 10min
Eat Your Sunscreen!
Did you know that you can eat your sunscreen? No, don't eat your sunscreen lotion - eat the foods that boost the SPF of your skin - from the inside out! On this podcast, find out what foods provide an...
3 Kesä 202453min
I Ate Wheat in Europe But I’m Gluten Free in America - Why?
I was in Europe on vacation recently, and while there - I ate pizza, pasta, and bread - yes, the regular gluten kind. I didn’t have digestive issues, no aches and pains, mood swing or brain fog, and w...
17 Touko 202435min
Do I Need Supplements? (Part Two)
I view supplements as something that can help get that needle moving with your health - they can be used to correct deficiencies as discussed in the last episode, or for resolving or managing symptoms...
8 Touko 202449min
Do I Need Supplements? (Part One)
A very common question that comes up a lot is - "Do I need to take supplements? Why can't I just get all my nutrients from foods?" Theoretically yes, we should be able to get everything we need from o...
24 Huhti 202450min
Curb Kid's Constipation - Naturally without MiraLAX!
Chronic constipation is the #1 cause of kid’s belly pain. Most constipated kids are given MiraLAX - you just stir it into water or juice and problem solved, right? Well, some parents are concerned abo...
16 Huhti 202440min
Is Intermittent Fasting Good, or Deadly?
According to the latest headlines, Intermittent fasting is bad, really bad - in fact, it could kill you. A new preprint study found that it is linked to a 91% higher risk of cardiovascular death. But ...
5 Huhti 202453min
Is Injecting Botulinum Toxin Like Playing Russian Roulette?
Aging - it's not easy. So if we can get rid of wrinkles with an injection, why not? But what if our attempt to look younger turned into a life-threatening nightmare? I am joined by Gretchen and Ang ...
27 Maalis 202457min
