The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)

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57: Dos goes deep on how to design programs and Complete Program Design

Coach Dos goes deep on how to design programs. Exclusively on the Performance Podcast, learn how Dos designs programs. Coach Dos just released Complete Program Design this is a must have product for ...

8 Syys 201538min

56: Stay in your lane for success, Cont Ed

Where most coaches go wrong with continuing ed. Coach Dos and i talk about what we see trainers doing wrong when it comes to their continuing ed, and why it is important to have a plan and then sta...

1 Syys 201531min

The Triumphant Return : All about Complete Olympic Lifting Handbook

http://amzn.to/1MsGsyd Make sure to check out Complete Olympic Lifting Handbook on Amazon. In this episode hear all about my new book, and catch up on some of the cool stuff Dos and Wil have been d...

14 Elo 201548min

55: OLift Magazine Editor-Anton Jefferson

In this episode I interview OLIFT magazine editor in chief, Anton Jefferson. OLIFT magazine was founded in 2012 and brings great weightlifting content from lifters and coaches in a print format eve...

30 Kesä 201523min