From Burnout to Balance: How a VA Can Save Your Sanity & Your Studio
In This Episode Katie Crane explores how Virtual Assistants (VAs) can help Pilates professionals streamline operations, cut costs, and reclaim valuable time. Running a studio is more than just teachin...
4 Maalis 202554min
Knowing Your Why
In this episode, Katie dives deep into the power of discovering and connecting with your "why" as a Pilates instructor. The teaching movement is just the beginning—understanding your purpose fuels pas...
25 Helmi 202544min
The Mindset Of Money with Kristina Driskill
Money mindset plays a pivotal role in business success, yet many health, wellness, and creative professionals struggle with deep-rooted beliefs around money. In this episode, Katie Crane sits down wit...
18 Helmi 20251h 3min
How to Hire When To Fire with Kristy-Lee Billett
In this episode of The Pilates Lounge, host Katie Crane sits down with award-winning HR expert and small business advocate Kristy-Lee Billett to unpack the essential role of Human Resources in Pilates...
11 Helmi 202556min
Defying Imposter Syndrome With Coach Danni D
In this episode, host Katie Crane tackles a challenge that many Pilates instructors and creative professionals face—imposter syndrome. She's joined by special guest Coach Danny (Danielle Detiege), a b...
4 Helmi 20251h 3min
Digital Detox In An Online World
Welcome to this episode of The Pilates Lounge Podcast! In this discussion, Katie Crane delves into the intersection of wellness and our digital lives. Feeling overwhelmed by notifications, endless scr...
28 Tammi 202546min
Stop Overthinking It with Rosemary Gattuso
Join us in this episode as we sit down with Rosemary Gattuso, family mediator and author of "It's Not You, It's Me: A Chronic Overthinker's Guide to Self-Reflection." Rosemary opens up about her exper...
21 Tammi 202559min
Setting Intentions for the year
In this episode of The Pilates Lounge, host Katie Crane shares her reflections as a Pilates professional and unveils her guiding theme for 2025: Foundations. Katie explores the importance of returning...
14 Tammi 202542min
