Episode 25: Vegan For A Month? W/ Ben Coomber
This one is a little different. I talk with @bencoomber about his journey with Veganuary. Ben is a top guy, and a well known authority in the UK fitness and nutrition industry. He is extremely ope...
17 Maalis 201935min
Episode 24; Results! With P.C.O.S w/ Current Client Teresa
Do you have PCOS? If not - I'm sure you know someone that does. Polycystic ovary syndrome (PCOS) is a common condition that affects 1 in 10 woman, and to be fair can make weight loss a little more c...
22 Helmi 201920min
Episode 23; The Plant Powered Doctor w/ Dr Gemma Newman
In this episode I speak to the amazing down to earth and fun Dr Gemma Newman. We talk about her experiences and the numerous hours of study and research she has completed to share valuable informati...
18 Helmi 201958min
Episode 22; Bro Science Based To Plant Based w/ Vegan Chef Mitch from Mitch's Kitchen
Mitch @mitchskitchen and I first met when we were both panelists at a vegan event. To me, it was clear that we had come from similar places before we were vegan and had similar mindsets now about th...
14 Helmi 201934min
Episode 21: Nearly Dead To Only Plant Fed w/ Adam Sud
A little over 3 ½ years ago Adam weighed 310lbs, was an undiagnosed type 2 diabetic, had undiagnosed high blood pressure, was a drug addict, a fast food addict, and suffering from severe depression. H...
11 Helmi 201957min
Episode 20; Vegan Biz Babes w/ Taryn From Vegetaryn
This episode for me was like a breath of fresh air.. It's great when you get to talk to someone that shares the same ideas about what we eat, our view on veganism, those that aren't vegan and creati...
3 Helmi 201936min
Episode 19; From Heart Attack To Ironman w/ Adam Guthrie
At age 39 Adam had a heart attack. He was 110kg (240lb), depressed and unfulfilled. The heart attack was a wake up call, he realised that he needed to change and he wanted to change. As a result h...
31 Tammi 201947min
Episode 18; Vegan Runners w/ Fiona Oakes 4x World Record Holder
In this episode I talk to the amazing Fiona Oakes. If you don't know Fiona and what she has achieved in her life so far then get ready to be blown away. Here are a few achievements of hers.. - 4x ...
24 Tammi 201947min
