The Pleasurelit Perimenopause Show

The Pleasurelit Perimenopause Show

Feel deliciously in love with your body and life, especially during perimenopause. Join at https://pleasurelit.com/links The Pleasurelit Perimenopause Show by Pleasurelit Patricia shares real life experiences, practices and tips in pleasure, perimenopause, somatic, tantra, women's health, fitness, yoga & nutrition to help you build a pleasurable & healthy relationship with your body, so you can feel deliciously in love with yourself and life, especially during perimenopause and at times of disconnection.

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Fitness and Nutrition for Pleasure

Fitness and Nutrition for Pleasure

Feel radiant, regulated and deliciously turned on by yourself and life itself at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome pleasure being, I’m PatriciaI grew up as the “goo...

9 Syys 202523min

What is Tantra with Bree

What is Tantra with Bree

In this episode I have a deeper conversation about how tantra can deepen women's self-love and pleasure experiences, solo and with partners, with Bree. We also shares some glimpse of the Australian Ta...

8 Syys 202534min

Burnout Prevention with Sheridan Ruth

Burnout Prevention with Sheridan Ruth

Sheridan Ruth introduces a body-based, somatic approach to sustainable success. This episode is great for high-functioning, high achieving women with "good girl" conditioning. Explore how to sell your...

1 Syys 202532min

Writing and editing a book The Pleasurelit Way - with Ruth Fae

Writing and editing a book The Pleasurelit Way - with Ruth Fae

In this episode have a deeper conversation with Ruth Fae who edited my bestselling book The Pleasurelit Way. She shares more about intuitive writing, editing and self-publishing a book. She helps auth...

4 Elo 20251h 8min

Breathwork for Pleasure with Sara Silverstein

Breathwork for Pleasure with Sara Silverstein

We explore how women can use their breath to heal trauma, regulate their nervous system, connect deeper with their body, their pleasure and even unlock breathgasms. Sara Silverstein shares a simple br...

7 Tammi 202538min

Lingam Pleasure and Worship with Kiki Maree from Yonilicious

Lingam Pleasure and Worship with Kiki Maree from Yonilicious

Desire to worship his lingam for deeper intimacy with your partner? We go deeper into what a lingam worship is, the benefits for the receiver and giver, how to set up your space, lots of lived experie...

10 Joulu 202430min

Consent and Boundaries in D/s Relationships with Lauren Violet

Consent and Boundaries in D/s Relationships with Lauren Violet

Lauren Violet shares more about her own self-love & pleasure journey including insights and tips on pleasure consent, how to set boundaries, the vetting process, safe words, green and red flags, consc...

26 Marras 202443min

The Real History of Pleasure Toys with Hallie Lieberman

The Real History of Pleasure Toys with Hallie Lieberman

Hallie Lieberman, who holds the world’s first PhD in the history of sex toys and is the author of "Buzz", shares her very interesting, funny and educational findings on the history of pleasure toys an...

12 Marras 202442min

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