Winter Immunity
For many athletes, the winter months represent the “off season”. It’s also cold and flu season! In this episode, Dr. Sprouse and Patrick talk about ways to boost your likelihood of staying healthy...
21 Helmi 202247min
Season 6 Trailer - The Podium
Dr. Sprouse, Patrick and the Podium Podcast are back! Season Six kicks off on Monday, February 21st. We've got new show music, a new sponsor for the season, six new episodes featuring conversations ...
14 Helmi 20223min
The Podium's Holiday Gift Guide
Trying to figure out what to buy that athlete or performance-focused person on your list this year? Looking to get yourself a little gift this season? Dr. Sprouse and Patrick have you covered. In t...
22 Marras 202144min
Watts, Metabolism, Data Analytics: Science’s Impact on Cycling Over 25 Years
For the Season 5 finale, we share a panel discussion on which Dr. Sprouse joined George Hincapie, Bobby Julich, and Dr. Matt Tyska for the Vanderbilt University School of Medicine Basic Sciences mont...
1 Marras 20211h 2min
BONUS POD - COVID Talk
This episode was not planned, but neither was my COVID diagnosis! After I was able to leave isolation, Patrick and I got together to discuss vaccine breakthrough, thoughts on treatment options, and t...
27 Loka 20211h 15min
Concussion
Concussions and head injuries are unfortunately common in sport. In our practice, we deal with concussed athletes and frequently get questions about this topic. In this episode, we discuss the curre...
25 Loka 202147min
Debunking Bonking - It’s More than Fueling (with Robbie Ventura)
I sat down with Robbie Ventura to discuss what happens when you “bonk”, the complicated variables that impact it, and how you can prevent it. This episode was recorded for The Velocity Cycling Podcas...
18 Loka 20211h 15min
Listener Q&A
We’ve finally done it! Dr. Sprouse and Patrick sat down to answer questions submitted by you, our listeners. We talk about continuous glucose monitors (CGMs), cardiac arrhythmias in athletes, blood ...
11 Loka 202152min
