The Pole Project

From Hustlers to P-Valley, in recent years pole dancing has been all over pop culture... But long before Netflix and the big screen we had music. This week I dive deep into YouTube to give you my top ...

22 Elo 202016min

"You really need someone to be there for you." This week's (and our first ever!) special guest Ronnie Cohen talks about her personal pole story, worst injury, and how to recover. Guest starring: Ronni...

15 Elo 202016min

Giving everything you've got in the studio is important, but in many cases it's the things you do after working out that actually make it count. And we certainly don't need to be told twice to treat o...

8 Elo 20208min

How many of us heard that phrase above? Probably every single pole dancer has encountered this reaction or at least a similar one. In this 10th(!) episode special, I read out loud (and highly criticiz...

1 Elo 20209min

You might think that pole dancing ends once you step out of the studio, but in our sport that is definitely not the case. Spoiler: dating life is actually easier for us pole dancers.  Check us out on ...

25 Heinä 202010min

Once upon a time, in a pre-covid19 world, we used to have pole competitions. Although we can't say how long it will take until we can compete again, we can still prepare! Listen to this episode in whi...

18 Heinä 202010min

How do you still feel sexy in pole class while being surrounded by numerous gorgeous ninja divas? In this week's episode I dive deep into self esteem issues, feelings of success and of failure, and re...

11 Heinä 20209min

COVID-19 caught the whole world unprepared and made all of us take an unfortunate break from pole. In this week's episode I share my own experience about my longer-than-expected break, what it's like ...

4 Heinä 20207min