Real estate, Service, and Bodybuilding with Faisal
Round 2 we dive a little bit deeper into Faisal’s story. Faisal is coming up on his 27th year in real estate and is the Business side of better living mens health alongside his partner Pauline. We get into the real estate game, body building, going overseas and more! Glad to have him back for round 2!
27 Huhti 202231min
Go Find Nervous with Jake Bollig
Jake Bollig considers himself an experimenter of life. Host of the Go Find Nervous Show and Co-Host of DickPen Podcast, he has published multiple books based around self-improvement. An advocate of all things wellness , a former all-American athlete, and recent accomplisher of a 30 mile barefoot trek. One of his favorite experiments was moving to Portugal without ever visiting and not speaking a word for the first week to see how hard it would be. He believes the number one reason people fail is because they’re worried about what their friends and family will think of them.
20 Huhti 202244min
Contest Prep and Education with Austin Paulsen
Coach A.P. has worked with 1000's of clients over the last 6+ years. AP Performance has grown to help clients with their health & body composition needs all over the world. They have worked with all types of demographics ranging from weekend warriors, fitness competitors, college/high school athletes, business owners, post pregnant mothers, etc. If you have a specific obstacle reaching your health goals there is a high probability they have helped someone prior with those same obstacles. Austin’s methods include: • Educating clients on how to successfully attain & retain results with a flexible method. • Taking a holistic & integrative approach when trying to reach health goals. Check them out at their physique seminar Saturday, April 16 10am-2pm @elev8fitness
13 Huhti 202252min
Reclaiming Your Identities with Serena Settlemier
Serena is a former professional softball pitcher, reality TV producer, trainer and more. She overcame a lot of physical adversity in her college years with 4 arm surgeries! Proving doctors wrong after telling her she would never pitch again, she continued to play the game she loved! Later on Serena became a certified personal trainer in reality TV working on extreme weight loss shows. Now Serena is a mom and has been helping the mom community feel good again and lose the baby weight. Her mindset is one to emulate. We talk softball, weight loss, trauma, hiking and more!
6 Huhti 202251min
Better Living Mens Health with Pauline and Faisal
Better living mens health is a primary care mobile TRT and IV therapy Business. Pauline has 30 years in medicine: -Bachelors degree in nursing at GCU -Masters degree at Chamberlain college of nursing (4.0) -5 years nurse practitioner in testosterone replacement, primary care, and cardiology -Associate of the American college of cardiology Most men don’t want to go to the doctor for many reasons, so they made it mobile so they can meet you at your home/office. We are all getting older, but they are going to get you there in the best possible conditions.
30 Maalis 202230min
Faith and Testosterone with Rick Van Grouw
Rick is a man of faith, 27 years old former competitive body builder and works with the management team over at Stotz Dairy We get into ricks story we talk about Dairy, Power line work, competitive body building culture, testosterone, isometrics, navy seal training, faith and more! Instagram: @rvgstrength
23 Maalis 202245min
December Recap with Woody and Walker
Woody and Walker highlight some of the key topics in the last three podcasts with Dr. Chad Cherington, TJ Houchin and Ashley Wiens. They also talk about the future of the podcast and what will change in the new year. Enjoy the holidays everyone!
22 Joulu 202118min
Electrify Your Practice with Ashley Wiens
Ashley was born in Fruita, Colorado but now resides in Tempe, Arizona where she lives with her husband Rick and 2 French Bulldog's Bobby and Sonny. She is living her dream daily by helping change the lives of others through her nutrition and fitness coaching business Ashley Wiens Fitness. Ashley grew up very athletic and pursued her passion for basketball at the collegiate level playing and eventually coaching for Colorado State University. A college career ending basketball knee injury is what got Ashley interested in pursuing bodybuilding because she wanted something to focus on to get back into the best shape of her life after she recovered. Ashley started learning the ins and outs of competing and used her B.S. degree in Food and Nutritional Sciences with her concentration in dietetics to help her prepare for her very first show where she coached herself. After 1 year and 4 shows later Ashley became a IFBB Bikini pro in 2015 at North Americans and eventually crossed over into the IFBB Figure division in 2017. She has placed top 10 in multiple IFBB Pro Figure shows but currently is focusing on her coaching and training business instead of competing. Ashley loves competing and everything it has taught her. She loves the everyday lifestyle of following a nutrition plan or tracking macros and working out and continues to live the same lifestyle even though she isn't currently competing. Currently, Ashley run's her personal training business out of a small private training gym in Chandler, Arizona called Elev8 Fitness. She does in person and online training and is also a Neufit practitioner helping people get out of pain and train in a more efficient way using neuromuscular reprogramming. Her number one goal in life right now is to help as many people as she can to live a fit and healthy lifestyle in a way that is realistic and maintainable.
8 Joulu 202144min
