The Proof with Simon Hill

The Proof with Simon Hill

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(434)

Diet Trends and How They Affect Your Health | Simon Hill, Msc, Bsc on the Ellen Fisher Podcast

Diet Trends and How They Affect Your Health | Simon Hill, Msc, Bsc on the Ellen Fisher Podcast

Episode #327. Butter, bone broth, and eating like our ancestors: join me on The Ellen Fisher Podcast to bust some prolific nutrition myths. Tune in to unpack my core nutrition philosophy, evaluate how...

19 Elo 20241h 52min

Evidence-based dietary fat tips | Simon Hill, Msc, Bsc

Evidence-based dietary fat tips | Simon Hill, Msc, Bsc

Episode #326. Could the oils you’re using in the kitchen be increasing your risk of chronic disease? Explore the essential facts about dietary fats and how they affect your health markers in this focu...

13 Elo 202446min

New study: Omega 3 fats bad for the heart? | Simon Hill, Msc, Bsc

New study: Omega 3 fats bad for the heart? | Simon Hill, Msc, Bsc

Episode #325. Fish oil supplements: harmful or heart-healthy? Learn about the risks and benefits of omega-3 supplementation, including an analysis of a new study that’s been making waves. Discover how...

6 Elo 202441min

Dietary changes for meat eaters | Simon Hill on Mark Bell’s Power Project

Dietary changes for meat eaters | Simon Hill on Mark Bell’s Power Project

Episode #324. A crash course for carnivores: let’s talk saturated fat, heart disease, and protein as I’m interviewed on Mark Bell’s Power Project. Do you need to change your diet if you’re feeling goo...

29 Heinä 20241h 54min

Is high cholesterol always a problem? | Nick Norwitz, PhD

Is high cholesterol always a problem? | Nick Norwitz, PhD

Episode #323. Oreo cookies or statins – which is more effective in reducing LDL cholesterol? The results from one study might surprise you. Join me as I sit down with Oxford PhD graduate and Harvard M...

23 Heinä 20244h 58min

Metabolic health truths | Christos Mantzoros MD, DSc, PhD

Metabolic health truths | Christos Mantzoros MD, DSc, PhD

Episode #322. Did you know that 30% of cancers are related to obesity? Join me as I sit down with Harvard Professor and endocrinologist Dr Christos Mantzoroz to discuss fatty liver disease, metabolic ...

15 Heinä 20241h 32min

Clearing up nutrition confusion | Simon Hill, Msc, Bsc

Clearing up nutrition confusion | Simon Hill, Msc, Bsc

Episode #321. You’ve heard me interview hundreds of nutrition experts; now it’s time for me to share my comprehensive views on nutrition, health, and longevity. Join me as I’m interviewed by André Duq...

8 Heinä 20242h 27min

New heart disease test you should order | Thomas Dayspring, Md

New heart disease test you should order | Thomas Dayspring, Md

Episode #320. Are you part of the 20% of people with this dangerous gene? There’s a cheap, simple test you can do just once in your life to find out. Join me as I sit down with renowned lipidologist D...

1 Heinä 20242h 18min

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