51: A Highly Sensitive Person's Approach to Long Covid Recovery (Troy's Story)
Send us Fan Mail In this episode, Troy Roach talks about his journey with Long COVID, how he refused to let it control his life, and the various biohacking techniques and research he explored to recla...
14 Marras 202429min
50: Severe ME/CFS Recovery: This is What Got Me Out (Cim Nordström's Story)
Send us Fan Mail In this episode, Cim Nordström from Sweden shares her personal experience with ME/CFS, offering insights into how she navigated her challenging journey back to full health. CONNECT W...
13 Marras 202434min
49: Ellen Tried Everything for Long Covid... This is What Worked
Send us Fan Mail In this episode, Ellen Alden, an author from Massachusetts, shares her life-altering experience with Long Covid. Feeling like her identity was ‘stolen’, Ellen was determined to get he...
12 Marras 202427min
48: How I Ran a 10K Just 4 Months After Starting My CFS Recovery - Kelly's Story
Send us Fan Mail In this episode, Kelly shares how she went from barely making it through the day to running a 10k in just four months by going through this program. MENTIONED IN THIS EPISODE: 🏠 I C...
11 Marras 202411min
47: From Long Covid Bedbound to Running After Toddler (Rachael’s Story)
Send us Fan Mail In this episode, Rachael Heath-Porsz, a mom and former athlete, talks up about her journey to recovery from Long Covid. She shares the strategies that helped her regain her strength, ...
8 Marras 202435min
46: Extinction Bursts - Why Relapses Are a Sign of Healing
Send us Fan Mail In this episode, I talk about how symptom flare-ups during ME/CFS or Long Covid recovery are normal, expected, and even a sign of progress. This is due to a phenomenon called an extin...
7 Marras 20248min
45: The 'Switch' That Turned Off My Long Covid - Linley's Story
Send us Fan Mail In this episode, Linley Smith shares her struggle with Long Covid and her rapid recovery once she understood the role of nervous system plays in such conditions and support to address...
6 Marras 202428min
44: Successful Long Covid Recovery - Melissa Mansfield's Story
Send us Fan Mail In this episode, I talk with Melissa Mansfield from New York, a passionate salsa dancer who fought a brutal 2-year battle with Long Covid before making a rapid recovery. She shares an...
5 Marras 202428min
