The Ready State Podcast

The Ready State Podcast

A podcast about health, aging, fitness, recovery, nutrition, parenting, and living well, featuring conversations with leading experts, coaches, and thought leaders. Each episode brings warmth, humor, and real-world perspective to the conversation, turning expert insight into practical tools for building a stronger, more durable life — and living in your Ready State.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(204)

Julie Foucher: Precision Medicine, The Jump from CrossFit Games Athlete to Family Physician, and How Health Habits are Contagious

Julie Foucher: Precision Medicine, The Jump from CrossFit Games Athlete to Family Physician, and How Health Habits are Contagious

Julie Foucher is a former four-time CrossFit Games athlete and family physician practicing precision medicine. She launched the Pursuing Health podcast back in 2015 while transitioning from CrossFit c...

2 Kesä 202256min

Diana Kapp: Modern-Day Female Role Models, The Climate Crisis, and the Problem with Our Current Rate of Consumption

Diana Kapp: Modern-Day Female Role Models, The Climate Crisis, and the Problem with Our Current Rate of Consumption

Diana Kapp is a journalist with an MBA from Stanford University. She has criss-crossed this country writing for and about empowered girls… girls who expect to be leaders, founders and inventors. Diana...

19 Touko 202257min

Jami Tikkanen: The Winningest CrossFit Coach, Developing a Framework, and the Importance of a Human-First Approach

Jami Tikkanen: The Winningest CrossFit Coach, Developing a Framework, and the Importance of a Human-First Approach

Jami is the Founder and head coach of The Training Plan, an online program for athletes in functional fitness. Jami's mission is to teach athletes to train with a purpose, and learn to overcome their ...

5 Touko 202255min

Stacy Sims: Thriving Through Menopause with Science-Backed Strategies and Protocols

Stacy Sims: Thriving Through Menopause with Science-Backed Strategies and Protocols

Dr. Stacy Sims is a forward thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. She has directed research progr...

21 Huhti 20221h 5min

Dave Spitz: Olympic Weightlifting, Regret vs. Disappointment, and the Transformational Mantra "Never Do Nothing"

Dave Spitz: Olympic Weightlifting, Regret vs. Disappointment, and the Transformational Mantra "Never Do Nothing"

Dave Spitz is the CEO and Founder of California Strength. He holds recognition as one of the few USA Weightlifting Senior International Coaches in the country and is a Certified Strength & Conditionin...

7 Huhti 20221h

Jonathan Lee: Adaptive Training Using AI, Fueling on the Bike, and the Importance of Structure

Jonathan Lee: Adaptive Training Using AI, Fueling on the Bike, and the Importance of Structure

Jonathan Lee is a cyclist, certified coach, and the host of the Ask a Cycling Coach Podcast presented by TrainerRoad. He is the Communications Director for TrainerRoad where they focus on using AI to ...

24 Maalis 202258min

Rich Froning: Dominating That Fittest Man on Earth Title, Balancing Family & Career, and Building His Business Empire

Rich Froning: Dominating That Fittest Man on Earth Title, Balancing Family & Career, and Building His Business Empire

Rich Froning has dominated the title of “Fittest Man on Earth'' by winning four consecutive CrossFit Games men’s titles, and five Affiliate Cup Championships. The former firefighter from Cookeville, T...

10 Maalis 202255min

Jason McCann: Flexible Workspaces, Innovation, and Creating Engaged, Impactful Cultures

Jason McCann: Flexible Workspaces, Innovation, and Creating Engaged, Impactful Cultures

As a founder and the CEO of Vari, Jason McCann’s mission is to help companies create environments that elevate people. A lifelong entrepreneur, Jason has more than 30 years of experience building and ...

24 Helmi 202259min

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