447: The Best Rep Ranges & Rest Time Length - Dan Plotkin
In today’s episode, I’m joined by Daniel Plotkin, a PhD candidate specializing in Molecular and Applied Muscle Physiology. Daniel’s expertise lies in muscle building, fat loss, and health science, and...
21 Joulu 20241h 8min
446: Taking An Elite Physique To The Next Level - Terrence Ruffin aka. Ruff Diesel
In this episode, I sit down with World Class Classic Physique Competitor Terrence Ruffin as he opens up about his decision not to compete this year, how he’s been navigating an elbow injury, and the s...
14 Joulu 20241h 8min
445: How To Make Science More Useful - Sam Buckner
In this episode, we sit down with Dr. Samuel Buckner to explore the science behind effective training. We dive into the differences between social media consensus and scientific literature and why int...
7 Joulu 20241h 11min
444: Losing Weight & Keeping It Off | GLP-1 & Real-World Experience - Christle Guevarra
In this episode, we’re joined by Dr. Christle, family medicine physician, team physician for U.S. Figure Skating, and a vital part of Renaissance Periodization. Dr. Christle shares her journey into me...
30 Marras 20241h 7min
443: Reigniting The Love For Bodybuilding - Ryan Doris
In this episode, we’re diving deep into Ryan’s evolution, how he’s reconnected with his passion for bodybuilding, and the mindset shift that’s transformed his approach to both training and life. We’ll...
23 Marras 20241h 11min
442: GLP-1 | A Closer Look At Semaglutide - Allan Bacon
In this episode of the Revive Stronger Podcast, I sit down with Dr. Allan, a former dentist who has become a prominent figure in the fitness industry. We discuss his transition from dentistry to fitne...
16 Marras 20241h 37min
441: Overrated & Underrated Variables For Muscle Hypertrophy - Chester Soko
Joining me today is Dr. Chester Soko, he has an impressive background, not only in practical applications but also in academia and research. With over 15 years of training experience, Dr. Soko combine...
9 Marras 20241h 8min
440: Insights Of An Experienced Natural Bodybuilder - Brandon Roberts
This week I chat with Dr Brandon Roberts all about his current natural bodybuilding prep. He’s just stepped off stage & has another show in a week. We dive into all things from peak week, step counts,...
2 Marras 20241h 13min
