The Revive Stronger Podcast

James Hoffmann is back on the podcast James has a Phd in sports physiology, is a coach for Renaissance Periodisation and has been involved & headed up many of their ebooks like recovering from traini...

11 Tammi 20211h 9min

The refeed roundtable, a comprehensive look at the current evidence supporting refeeds. On todays show I speak to Menno, Brain, Alberto and Jackson. We first discuss the recent study done by Bill Cam...

4 Tammi 20211h 8min

Mike is back with a longer episode which we decided to split into two so that you have a nice X-mas holiday. This time he's talking about bloodwork for naturals, high-frequency training, mind-muscle c...

28 Joulu 202057min

Mike is back with a longer episode which we decided to split into two so that you have a nice X-mas holiday. This time he's talking about prep feelings, peak week, the mysterious hypertrophy book and ...

21 Joulu 202052min

How to get the ultimate conditioning for stage? This week we get the answer from Brett Freeman WNBF pro bodybuilder and coach Cliff Wilson. Cliff has coached 1000s to stage and hundreds to pro cards ...

14 Joulu 20201h 10min

Mike Challis is the Physio at Revive Stronger. He got his physiotherapy degree in 2011 and has completed 2 masters degree’s since. He’s the lead Physiotherapist for Men’s & Women’s Hockey squads at L...

7 Joulu 20201h 5min

Evan Godbee is a WNBF Pro bodybuilder. He is also an avid listener to the podcast and someone who has been in the evidence-based fitness scene since the start. He turned pro in 2011 & has still been ...

30 Marras 202059min

Scott is back on the show after a year hiatus. This is part 2 of our recording with him. See part 1 here: https://youtu.be/_zt5dnIs8d4 In this episode, we did into how you can dig into research and m...

23 Marras 20201h 9min