471: Exploring The Benefits of Higher Protein Intakes - Dr Martin Refalo
In this episode, Steve Hall welcomes back Dr. Martin Refalo to discuss his recent research on protein intake and its relationship with fat-free mass retention during calorie deficits. They explore t...
7 Kesä 20251h 15min
470: Unlocking Longevity; Small Changes for Big Health Benefits - Dr Greg Potter
In this episode, Steve Hall and Dr. Greg Potter discuss various lifestyle changes that can promote better health and longevity. They explore the importance of nutritional diversity, dietary timing, in...
31 Touko 20251h 42min
469: The Effect of Per-Session Volume on Hypertrophy and Strength - Jake Remmert
In this episode of the Revive Stronger podcast, host Steve Hall and guest Jake Remmert delve into the latest research on training volume and its effects on hypertrophy and strength. They discuss the i...
24 Touko 20251h 15min
468: From Bodybuilding to Recovery - Dr Mike Israetel
In this episode, Steve Hall reconnects with Dr. Mike Israetel to discuss his recent transition in training focus, updates on his bodybuilding journey, and the challenges he faced during his recovery f...
17 Touko 202559min
467: Debunking Health Myths and Misconceptions - Dr Milo Wolf & Dr Pak
In this episode of the Revive Stronger podcast, host Steve Hall welcomes back Dr. Milo Wolf and Dr. Pak for a roundtable discussion on health, training, and nutrition. The conversation covers their ...
10 Touko 20251h 23min
466: Longevity Supplements That Actually Work - Greg Potter
In this episode, Steve Hall speaks with Dr. Greg Potter about the importance of longevity and health, exploring various aspects of aging, the hallmarks of aging, and the implications for health and we...
3 Touko 20251h 44min
465: The Art & Science of Bulking - Steve Hall
In this solo episode, Steve Hall discusses the intricacies of mass gaining and bulking, focusing on the importance of being in a caloric surplus for muscle growth. He explores the debate surrounding w...
26 Huhti 20251h 26min
464: Bodybuilding Beyond Scale Weight - Chris Barakat
In this engaging conversation, Chris Barakat shares his journey as a bodybuilder, reflecting on the emotional and practical challenges of competing while navigating significant life changes. He discus...
19 Huhti 20251h 10min
