Lets Ditch The Disc Breaks
Sometimes as we evolve we take a mis-step. Disk brakes are such a mis step in the evolution of bikes. Let's touch hold our hands up, acknowledge they were a mistake and go back to breaks that don't ru...
15 Helmi 20219min
Derek Cullen - Cultivating Happiness
I welcome adventurer & story teller Derek Cullen as he chat on the origins of happiness, escaping banality and living a life of adventure. www.roadmansummit.com/2021 Support this podcast: www.patreon....
10 Helmi 202134min
Why I Fast Daily
Today I discuss the 2 reasons I use a 16/8 Fasting Protocol daily. Get access to the Secrets Of World Tour Pro's There is www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh...
9 Helmi 202110min
What It Means To Be A Roadman
Ever wondered what it means to be a Roadman? Roadman have a unique set of qualities which is being diluted in this new Zwift/Strava culture. Get access to the Secrets Of World Tour Pro's There is www....
8 Helmi 202110min
Control the Controllables
There is more noise and negative in the world than at any time in our history. You need a filter to block out the useless and action the useful. You need to control your controllables. Get access to t...
5 Helmi 202110min
Shed Weight & Improve Mood - Breath With Niall
Cold Therapy might just be the magic bullet so many people seek. Studies are showing more and more benefits. We talk with an expert on Cold Exposure - Breath With Niall. https://www.breathewithniall.c...
3 Helmi 202138min
The Secret Velominati Rules Part 3
The final part of our series on a secret set of underground rules which every cyclist needs to live by Get access to the Secrets Of World Tour Pro's www.roadmansummit.com/2021 Support this podcast: ww...
2 Helmi 20217min
The Secret Velominati Rules Part 2
We go deeper on a secret set of underground rules which every cyclist needs to live by Get access to the Secrets Of World Tour Pro's www.roadmansummit.com/2021 Support this podcast: www.patreon.com/an...
1 Helmi 20218min
