The Roadman Cycling Podcast

Do you need to ditch the idea of drinking over the Christmas period or is it possible to drink and still train? We break it down in today's podcast.  Try Our Roadman 14 Day Challenge to Kickstart your...

21 Joulu 202013min

Your Roadman Christmas Gift Guide  Wahoo Watch https://www.wahoofitness.com/?rfsn=4499278.47c2482   neck warmer https://tidd.ly/3nyTYpA   pizza cutter park https://tidd.ly/3p5q4tz   thermal headban...

18 Joulu 202012min

How do some riders seems to have the "knack" of winning and others just can't crack it? Is there a set of skills winners have ? Skills others live without. Ed talks us through a winners mindset and ho...

17 Joulu 202047min

Tyler Hamilton was one of the early adopters of power based training. We reflect on the evolution of coaching and whether recent innovations in cycling software are helping or hindering riders trying ...

16 Joulu 202035min

What should you wear out training in the winter? Which Shoe covers, gloves and base layers are best suited to keep you riding when temperatures turn nasty. Try Our Roadman 14 Day Challenge to Kickstar...

15 Joulu 202014min

We've more reasons than ever to grab those swimming trunks. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anth...

14 Joulu 20208min

Imogen Cotter's journey from champion cross country runner to International cyclist has been an accelerated one. She shares her training advise, fuelling tips & gives us an insight into the reality of...

11 Joulu 202035min

Ever wondered what the pro's eat before, during or after training and racing? Nicki Strobel (Performance Nutritionist) from Mitchelton Scott brings us behind the scenes with one of the biggest teams o...

10 Joulu 202034min