
My Favourite Winter Training Sessions
I've chosen my three favourite sessions to do over the winter and want to share them with you today. Get your free Virtual Summit Ticket www.roadmansummit.com/free Support this podcast: www.patreon.co...
27 Marras 20208min

How To Create Your Own Morning Routine
I've long spoken about the importance of having a morning routine but today I want to walk you through the steps to create your own routine. What are the strategies & key elements? Tune in to find out...
26 Marras 202012min

Brian Smith - A Three Dimensional View
Not many people can look at cycling through three lenses, a Rider, a Director and a TV Pundit. Brian Smith shares his unique insight into a life on two wheels. Get your free Virtual Summit Ticket www....
25 Marras 202052min

Why We Need To Create Urgency
Ever wonder what people regret on their death bed? A simple strategy for creating urgency to avoid regrets Get your free Virtual Summit Ticket www.roadmansummit.com/free Support this podcast: www.patr...
24 Marras 202010min

Top 5 Moments Of 2020
2020 has been a hard year for a lot of sports but it has been a memorial year for cycling. 2020 gave us some moments we'll never forget, here is a breakdown of the top 5. Get your free Virtual Summit...
23 Marras 202011min

What Supplements Should You Take?
We all know the importance of a balanced diet but in times when we fall short how can we supplement our diet to maximize performance. Get your free Virtual Summit Ticket www.roadmansummit.com/free Sup...
20 Marras 202012min

10 Tips For Riding In A Group
All too often riding in a group is a stressful and dangerous experience. Here are 10 tips to ensure you get the most out of every group ride Get your free Virtual Summit Ticket www.roadmansummit.com/f...
19 Marras 202015min

Kelly Murphy - Accelerating Your Progression
There aren't many bike riders who've seen progress through the ranks of our sport as fast as Kelly Murphy. A few short years have seen her progress from newbie to multiple National Champion & National...
18 Marras 202032min



















