The Round Table

Hey, The Round Table is a conversational podcast where we talk about issues regarding fitness, health, and wellness. You talk about getting stronger, bigger, fitter, and staying injury-free for as long as possible. Come join us and we hope that you can learn a thing or two

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The Round Table - Stretching #1

Hey, welcome! We had a conversation on the dos, don'ts, and the whatnots on stretching. Join us and we hope you can learn a thing or two about the benefits of stretching

9 Marras 202047min