132: SAL DI STEFANO: Effective strategies + meaningful reasons to take your health, fitness + mindset to powerful levels this year.
This week’s guest is one of my most favorite experts + innovators in health + fitness leading Sal Di Stefano. Sal is a co-host to the world’s top fitness podcast MInd Pump (with over 60 million downlo...
22 Tammi 20211h 32min
131. LISA BILYEU: Developing your SELF- CONFIDENCE, SELF-HONESTY + strategizing wins against your FEARS.
Happy 2021 people! I’m so excited to kick off the new year with one of my very favorite persons to rap with on the podcast, my homegirl, Lisa Bilyeu. For those of you who are new to Lisa and her work,...
12 Tammi 20211h 38min
130: BLACKBELTBEAUTY RADIO 3 YR ANNIVERSARY: Getting clear on what you aim to achieve + crushing the resistance around it.
Today we’re celebrating 3 epic years of #BlackBeltBeauty. We’re here. Focused. Determined. And going forward stronger than ever. In this new episode, I bring on my BlackBeltBeauty wing-woman Margie Da...
31 Joulu 20201h 10min
129. LISA WIMBERGER: Rewiring your brain, body + beliefs with Neurosculpting.
This week’s amazing guest is Lisa Wimberger. Lisa is the founder of Neurosculpting and co-founder of NeuroPraxis….and her story behind her work is incredibly profound. On her 15th birthday, Lisa under...
23 Joulu 20201h 14min
128: AMANDA BASHAM: Racing into resilience, internal strength + 360 degrees of success.
Amanda Basham is a professional trail runner and endurance coach with a Bachelor of Science degree from Oregon State University. She’s coached endurance athletes for 10 years in everything from 5k - 2...
10 Joulu 20201h 17min
127: SOLOSODE: THE SCIENCE BACKED BENEFITS OF GRATITUDE + TACTICS TO CREATE A GRATITUDE PRACTICE.
This week's Solosode is focused on the science-backed benefits of experiencing feelings of Gratitude. I also share some tactics to help you create a practice around Gratitude. The practice piece is hu...
26 Marras 202027min
126: MATT ANDERSON: How to authentically WIN yourSELF, the power of a reset, facing yourSELF to rise.
This week's guest is Matt Anderson. Matt is an American Professional Volleyball player, he is one of the best outside hitters in the world, a 2x Olympian Bronze Medalist, who has played on numerous wo...
23 Marras 20201h 26min
125. LYNETTE DUNCAN: How to tune into your Intuition, Love your most Authentic SELF + Validate your SELF-Worth.
Lynette Duncan is a Spiritual Strategist + Intuitive Guide, who uses the ancient tool of Astrology to reveal the sacred energy imprint of the Soul. Lynette believes that all beings come into this lif...
10 Marras 20201h 38min
