The Roxzone Podcast
The Roxzone is a podcast hosted by avid HYROX enthusiasts Ben, Max and Tom. The trio cover current HYROX news, speak to interesting guests and explore the business behind the fastest growing fitness movement. Use discount code 'ROXZONE-10' for 10% off ALL your HYROX races..

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Jaksot(106)

HYROX Manchester - introducing the HYROX 'highway code' - Ep. 41 (pt2)

HYROX Manchester - introducing the HYROX 'highway code' - Ep. 41 (pt2)

Part 2 of the HYROX Manchester race review, including the brand new HYROX 'highway code', judges possibly giving out penalties incorrectly and the boys laying down some killer bars in a little HYROX t...

8 Helmi 202342min

HYROX Manchester - too small, too crowded... too awesome? - Ep. 40 (pt 1)

HYROX Manchester - too small, too crowded... too awesome? - Ep. 40 (pt 1)

The Roxzone boys give their honest take on what it was like racing in upcoming world championship location. Was it perfect? Probably not. Are we looking forward to the world champs? 100% Music credits...

1 Helmi 202338min

'How I built a community of 35,000 HYROX athletes' - Ep. 39

'How I built a community of 35,000 HYROX athletes' - Ep. 39

Tom and Max are joined by HYROX UK Marketing Manager, Amber Ruddle. Amber shares how the brand ethos of the company has changed over the years and made the UK mad for HYROX! Music credits: https://u...

25 Tammi 202340min

Using AI to optimise your HYROX training - Ep. 38

Using AI to optimise your HYROX training - Ep. 38

Yes, you read that right - we have enlisted the help of Artificial Intelligence program, Chat GPT, to optimise how to prepare for HYROX. How we ended up from AI programmed training plans to creating n...

18 Tammi 202337min

HYROX Training Apps (The best review of all time) - Ep. 37

HYROX Training Apps (The best review of all time) - Ep. 37

Ben, Max and Tom sit down to review HYROX specific, and non-specific, training apps. Is it the greatest, most comprehensive and informative review of all time? Almost certainly not. Is it the first re...

11 Tammi 202344min

New Year, New Goals - Ep.36

New Year, New Goals - Ep.36

The Roxzone is back for another year - 2023 here we come! The original trio of Ben, Max and Tom sit down and chat through their HYROX ambitions for the new year, including racing in the pro-division, ...

4 Tammi 202335min

How to improve your HYROX time (As told by a HYROX Coach) - Ep.35

How to improve your HYROX time (As told by a HYROX Coach) - Ep.35

HYROX pro athlete and coach, Robert Woods (@woodsyworkout), sits down with Ben and Max to share his advice on how first-time, intermediate and advanced can improve their time. Check out the training v...

28 Joulu 202251min

Are some HYROX races easier?! (ft. Roxlyfe) - Ep. 34

Are some HYROX races easier?! (ft. Roxlyfe) - Ep. 34

This week we unpack all of the HYROX conspiracies - easier sled carpets (#sledgate), stricter judging and higher wall ball targets (surely not?). Who better to share his insights on these controversie...

21 Joulu 202229min

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