PROJECT 2:59 Episode 6: An Unexpected Test + What To Do In Situations Where You Have No Control
EPISODE 6! In today's episode, Alex and I recap my best week of training in quite some time. We dive into two specific workouts on opposite ends of the spectrum. We then go into two subjects about...
18 Syys 202351min
Run For Something Bigger Than Yourself With NCAA Champion Olivia Howell
Today on the podcast is NCAA Champion, Olivia Howell! If you're not familiar with Olivia, she is a remarkable athlete with a string of impressive accomplishments in track and field. As a First-Team A...
16 Syys 202341min
Running Through Hell: The Full Untold Story Of Easton Creed Allred
Today's episode is one of the most touching stories we've ever told on the podcast. Today, I have the extreme privilege of sharing the full story of Easton Allred. If you're not familiar with East...
14 Syys 20231h 33min
NCAA Champ & HOKA Pro Runner Olin Hacker On His Pursuit Of Greatness
Today on the podcast is the one and only, Olin Hacker! Olin, a talented and dedicated runner hailing from Madison, Wisconsin, established himself as a rising star in the world of professional track a...
12 Syys 202349min
PROJECT 2:59 Episode 5: Time To Get Gritty
EPISODE 5! In today's episode, I recap my best week of training in the past year and a half. Alex and I then dive into some Listener Qs, followed by a discussion of the intention for the week and mo...
10 Syys 202353min
American Record Holder Parker Stinson Shares Untold Stories From His Past Including Why He Almost Retired & More
Today's podcast is one of the best we've ever released. It is entertaining, deep, impactful, and will leave you walking away hearing one of the best stories from our sport. The man who makes his fir...
8 Syys 20231h 8min
Master Of Change: How To Thrive In The Changes Of Your Life With Sustainability Expert Brad Stulberg
Change. It's something we all experience and grapple with. For athletes, change is a constant, and something that most regularly struggle to handle. Today, my friend Brad Stulberg returns to the pod...
6 Syys 202357min
PROJECT 2:59 Episode 4: Don't Count The Days, Make The Days Count.
EPISODE 4! In today's episode, Alex and I recap recent training, go into the intention for the week, being where your feet are, and much more. I hope you all enjoy this episode as much as we did re...
4 Syys 202352min
