High School Sensation Jane Hedengren Shares Her Story, Running 4:35 In The Mile As A Sophomore, & Future Goals
Today on the podcast is one of the biggest up-and-coming stars in the country, Jane Hedengren! This past sophomore year, she set state records in the 1600-meter run, the mile, the 3000, and 2-mile th...
2 Syys 202341min
NCAA Champ, Team USA Member, & 3:51 Miler Joe Waskom Shares Stories From His Triumphs
Today on the podcast is one of the most accomplished NCAA runners of all-time (and he's not done yet!), Joe Waskom. If you're not familiar with Joe, he boasts an impressive track and field career hi...
31 Elo 202357min
An Inside Look At Being A World Class Athletic Trainer With Sarah Bair-Cross; Athletic Trainer For The Brooks Beasts
Today on the podcast is Sarah Bair-Cross! You've heard of the Brooks Beast, and I'm almost certain you've heard of your new World Champion in the 1500m, Josh Kerr. What do they have in common? Their ...
29 Elo 202353min
PROJECT 2:59 Episode 3: How To Build Confidence, Detachment From Outcome, & Jakob Ingebrigtsen
EPISODE 3! In today's episode, I recap the last week of training, which included some big positives, and another low, all things confidence, a little World Champs discussion, and which is better a g...
27 Elo 202351min
NAU's Coach Jarred Cornfield On Creating A Culture Of Excllence | Lessons From Winning Six NCAA Titles In Seven Years + Coaching Nico Young, Abdi Nur, Luis Grijalva & More.
Today on the podcast is NAU's Assistant Coach Jarred Cornfield! Coach Cornfield, with a background in Sports Management and a master's degree in Educational Leadership from NAU, has spent eight year...
25 Elo 20231h 11min
Dream On: Stanford's Juliette Whittaker Shares Her Pursuit Of Greatness
Today's episode is one I've been wanting to make happen for over a year now! I have the extreme privilege of speaking with Juliette Whittaker. Juliette is an exceptional athlete who competes for St...
23 Elo 202350min
PROJECT 2:59 Episode 2: Injuries: The Practical, Scientific, and Everything In-Between To Beat Your Next Injury
EPISODE 2! Today is all about (or 90% about, I suppose) injuries. I had a little hiccup last week, so Alex and I thought this was the perfect opportunity to address the topic that I'm sure you are a...
21 Elo 202351min
The Dark Side Of The Sport With Sam Parsons | An Honest Look At The Highs & Lows Of Running
You ask, we deliver. Sam Parsons is back on the podcast. Professional runner for Tinman Elite, Adidas, and Germany. Sam holds PRs of 3:36.22 (1500m), 3:55.81 (Mile), 7:44.43 (3k), 13:12.78 (5k), and...
19 Elo 202354min
