Foods to Eat
I talk about what food to eat in this episode and how they can make you a Superman... kind of. Check it out and let me know what you think!
1 Marras 201813min
Big Running Events
In this episode I talk about what makes these big running events so special and so memorable- the people, the energy, a sense of wonder, hope, community, everything awesome under the sky, and over the...
31 Loka 201813min
3 Tips for Running
In this episode, I talk about three things that were, and still are important to me for running. Let this inspire you!
28 Loka 201810min
Mental Running
Hey y’all, just talking about mental health and running, and how they correlate to one another. This is somewhat of a heavy episode, so lock yourselves in... but it’s not that heavy. Anyways, enjoy my...
20 Loka 201812min
Da first episode.... and I ain’t talkin Dre
Hey y’all, this is Min, comin at ya live for the first episode of the running podcast! Introducing myself, in hopes to somehow share my passion with you guys, hoping to get across to as many people as...
19 Loka 20188min
