#29 - News Show - fitness tech, ‘new’ recovery tools, flapping
Welcome to episode 29 of the Saudi Fitness Talk Show. Today’s news show has some interesting topics, such as ‘new’ recovery tools, the latest fitness tech trends and how it feels to run without a bra...
28 Heinä 20241h 31min
#28 - Mark Mattiazzo - weight loss, steroids, Ozempic, politics
Welcome to episode 28 of the Saudi Fitness Talk Show. Today we are joined by Mark Mattiazzo, an experienced fat loss, nutrition and healthy lifestyle specialist. This conversation includes discussion...
24 Heinä 20241h 29min
#27 - Training on vacation
Welcome to episode 27 of the Saudi Fitness Talk Show. Today we discuss how you should continue your training during your holidays. Providing you with top class protocols and knowledge on how to stay ...
21 Heinä 202454min
#26 - How heavy should you be lifting?
Welcome to episode 26 of the Saudi Fitness Talk Show. For today’s show we discuss how heavy you should be lifting in training. As per usual the conversation takes many twists and turns, but there is ...
14 Heinä 202451min
#25 - News Show - sex for exercise, Gymnation, training in the heat, Nike’s recovery footwear
Welcome to episode 25 of the Saudi Fitness Talk Show. For today’s show we discuss sexercise, how to exercise when it’s too hot, form vs reps, silent walking, recovery footwear, Gymnation in Saudi and...
7 Heinä 20241h 26min
#24 - Our opinion on hybrid training and how to train as a hybrid athlete
Welcome to episode 24 of the Saudi Fitness Talk Show. Today Adam and Todd discuss hybrid training. You can follow the show on instagram here at: https://www.instagram.com/thesaudifitnesstalkshow?igs...
30 Kesä 202450min
#23 - Q&A
Welcome to episode 23 of the Saudi Fitness Talk Show. Today Adam and Todd answer all of your questions from their social media Q&A! You can follow the show on instagram here at: https://www.instagra...
23 Kesä 20241h 55min
#22 - News Show - High intensity training and weight gain, the planetary diet, $500 million fat loss
Welcome to episode 22 of the Saudi Fitness Talk Show. In this episode Adam and Todd discuss the latest headlines in health and fitness. Today’s topics include vibration training, the planetary diet, ...
19 Kesä 20241h 11min
