The Sean Casey Fitness Podcast

This week I went on a rant, I think for the majority of people follow along workouts are stupid and there's much better ways to get results. I have good reasoning for this, so I explained it in depth ...

29 Syys 202234min

This week I talked about my personal approach to motivation and more importantly how to never need it! Join my email list so you don't miss the academy launch (enter email where it says "keep up to ...

22 Syys 202230min

I'm buzzing for you to listen to this weeks episode with Caroline McKenna, we went deep on a whole range of topics but the main theme was life in Austrilia so this will be the perfect listen for anyon...

15 Syys 20221h 36min

Fitz is getting a hair transplant and Tont owns a 7 figure property business, this week we talked all about it + loads more so sit back and enjoy the episode!

8 Syys 20221h 7min

This week I welcomed mr protein bor himself James Doyle to the podcast. We talked in depth about how this whole protein bor madness even started & the crazy opportunities that have come as a result of...

12 Elo 20221h 31min

This podcast will give you a better understanding on nutrition than 99% of the world, I covered everything from start to finish so sit back and enjoy! - Calories - Macros - Meal Timing - Food Quality ...

29 Heinä 202250min

This week I was joined by the man, the myth, the legend Rob Lipsett. I met Rob over in Marbella and after getting a couple of gym sessions together I knew I had to get him on the podcast, Rob built hi...

21 Heinä 20221h 2min

In this episode I discuss how to lose fat without tracking and also when to call it a day with fat loss. IG - @scaseyfitness

24 Kesä 202222min