#65: Micheal Neilly - Why You Should Never Go Keto
In this episode I was joined by the man himself, Mich Neilly. We talked about a wide range of topics ranging from his experience doing the keto diet to red flags for PT's, this one was a proper laugh ...
17 Maalis 202253min
#64: Aaron Martin - All Things Lifting
This week I had the pleasure of welcoming back Aaron Martin to the podcast, also known as the "don't be a dick" guy. We talked all things lifting, injuries, online beef, brand image + loads more. You ...
10 Maalis 20221h
#63: Ben Carpenter - The Harsh Realities of The Fitness Industry
This week I was honoured to welcome Ben Carpenter to the podcast, Ben is someone who brings has built his following by posting informative evidence based content with no hidden agenda, making him one ...
3 Maalis 20221h 13min
#62: Shane Walsh - Menstrual Cycle, The Pill, PCOS & Menopause
After the success of our first episode together I was honoured to have female fat loss specialist Shane Walsh back on the podcast for another amazing episode! Shane went in depth on the menstrual cycl...
17 Helmi 202250min
#61 - Gavin McKinney - Cancel Culture, Tik Tok Drama & Weight Loss Jabs
This episode has basically nothing to do with fitness, instead it's just two lads talking about random topics we aren't qualified to speak on, enjoy!
10 Helmi 20221h 2min
#60: Avoid Making These Weight Loss Mistakes
Solo episode this week where I discuss some of the most common mistakes people make when trying to lose weight so you know to avoid them! IG - @scaseyfitness
3 Helmi 202223min
#59: Fiona Simpson - How to Stop Binge Eating & See Food as Fuel
This week I had Fiona Simpson on to talk all about binge eating, finding triggers, seeking help, eating more, lifting, social media & loads more. Fiona uses her own previous struggles to help others a...
26 Tammi 202233min
#58: I Was Wrong! (5 Things I Changed My Mind On)
In this episode I discussed 5 things I have recently changes my mind on in relation to fitness. I think it's important to be open to having your mind changed on different topics all the time and to n...
21 Tammi 202230min
