You're Addicted To Your Own Suffering
Work with me: https://www.skool.com/selfworkacademy/about
2 Maalis 21min
Men Scared of Smart Women, Women Done with Weak Men
Work with me: https://www.skool.com/selfworkacademy/about
23 Helmi 36min
Thirty Episodes Later...
A reflective Q&A to close Season One of the Self-Work Podcast.
29 Joulu 202531min
10 Lessons 2025 Taught Me
In this episode, I reflect on the lessons 2025 taught me through real life experiences — health, uncertainty, comparison, healing, boundaries, and learning to live in alignment with yourself.No motiva...
22 Joulu 202526min
Why Self-Love Feels So Hard for Some People
We’re told to “just love yourself,” but for a lot of people that advice feels out of order.In this episode, I break down why being hard on yourself can start to feel justified, why loving other people...
15 Joulu 202521min
Why Shame Controls More of You Than You Think
In this episode we break down shame in the most practical way possible. What it actually is, how it shapes your identity, how it creates the shadow self and why it shows up in your addictions, your re...
8 Joulu 202526min
Selfwork Reflections (Q&A)
In this episode, I’m answering your questions — everything from confidence, communication and comparison, to identity, childhood patterns, purpose, jealousy and emotional triggers.Before we head into ...
2 Joulu 202539min
How to Finally Stop Self-Sabotaging
In this episode, I break down a concept that will change how you approach discipline and self-sabotage:Why your mornings feel heavier than they shouldHow you accidentally punish your future selfThe Fu...
24 Marras 202516min
