How to Rebuild Your Confidence After Losing Yourself
This episode is a deep dive into what really happens when your confidence breaks — and how to rebuild it from the ground up, even when life has crushed you.We cover:• Why you weren’t born insecure — a...
22 Heinä 202533min
Are You Actually Private… or Just Scared to Be Seen?
This episode is a deep dive into the myth of being “private” — and how fear of being seen might be the real thing holding you back.We cover:• The difference between privacy and fear• How ego hides beh...
14 Heinä 202528min
Why You Feel Behind in Life (And How to Trust Your Timing)
This episode is a deep dive into the pressure of “falling behind” — and how to reclaim your own pace in a world obsessed with timelines.We cover:• The lie of the perfect life plan• How social media fu...
7 Heinä 202526min
Hyper-Individualism, Loneliness & Why Society Feels Broken
This episode is a raw look at the rise of hyper-individualism — and the quiet loneliness it's leaving behind.We cover:• How society taught us to do everything alone• Why Gen Z feels more disconnected ...
30 Kesä 202534min
Lessons I Learned the Hard Way in My 20s
This episode is a deep dive into the chaos and clarity of your 20s.We cover:• Why feeling lost is a sign you’re waking up• The awkward reality of outgrowing your friends• Learning to build without app...
23 Kesä 202539min
The Radicalisation of Our Generation – Masculinity, Femininity & the Healing Everyone’s Avoiding
This episode breaks down how viral content is feeding pain, not healing.We cover:• The rise of toxic gender content• Red pill ideas disguised as religion• How parents pass down fear• Why real healing ...
16 Kesä 202543min
You Were Never Meant to Process This Much Emotion Daily | Selfwork Podcast Ep 2
We were never meant to feel this much, this fast, every single day — and it’s showing.In this episode, I break down how short-form content and constant overstimulation are hijacking your emotions, bur...
9 Kesä 202542min
No One Told Me to Listen to Myself | Selfwork Podcast Ep 1
I dropped out of uni and suddenly everyone had an opinion on what I should do - but no one told me to think for myself.In this first episode, I break down why learning to ask your own questions and tr...
2 Kesä 202520min
