Helping Shoulder Pain and Labral Tears in Gymnasts with Mike Scaduto
In this informative podcast episode, Mike Scaduto DPT, TPI, C-PS, a physical therapist specializing in shoulder treatment, joins the discussion to shed light on common shoulder injuries in gymnasts an...
9 Touko 202349min
Principles of Dynamic Stabilization of the Shoulder
This week's mini-podcast episode is a sneak peek of one of last year's Shift Symposium guest lectures, Principles of Dynamic Stabilization of the Shoulder. Presented by Mike Reinold DPT, ATC, SCS, OCS...
4 Touko 202312min
Improve Split and Leap Flexibility With This Step By Step Guide
Today on the podcast I want to address a question I often get: How can I improve my splits and leaps? Well, I've got an awesome lecture from our popular Hero Lab that's perfect for summarizing this...
2 Touko 20231h 13min
Upper Body Strength and Power Development
This week's mini-podcast episode is a sneak peek of one of last year's Shift Symposium guest lectures, Upper Body Strength and Power Development. Presented by Dan Lonsdale ASCC, Gymnastics Strength ...
27 Huhti 202313min
Reducing Knee Pain from Overuse Injuries in Gymnasts with Janis Konkle
Overuse knee injuries can be incredibly frustrating and painful for gymnasts, especially when they involve growth plate injuries like Osgood-Schlatter's or patellar tendon problems. In this episode...
25 Huhti 202354min
Ring Swings, Get Inverted!
This week's mini-podcast episode is a sneak peek of one of last year's Shift Symposium guest lectures, Ring Swings Get Inverted! Presented by Pat Redfern a Men's Artistic Gymnastics coach from Austr...
20 Huhti 202312min
Changing Gymnastics Coaching Styles & Training Cultures with 5 Must Read Books
Learning from other people, having self-awareness moments, and reading books can help coaches and staff in gymnastics to improve their coaching techniques, culture, and personal development. In this...
18 Huhti 202340min
Advanced Strength and Conditioning Following Injury
This week's mini-podcast episode is a sneak peek of one of last year's Shift Symposium guest lectures, Advanced Strength and Conditioning Following Injury. Presented by Dan Pope, PT DPT, OCS, Perfor...
13 Huhti 202312min
