The Skin Real ®

Welcome to The Skin Real, your no-nonsense guide to clear, confident, and healthy skin. If you’ve ever felt overwhelmed by skincare, confused by beauty trends? Or stuck on the ‘hot girl’ hamster wheel of youth preservation, then you Skin Friend, are in the right place. I’m your host, Dr. Mary Alice Mina, a double board-certified dermatologist with over 15 years of clinical experience. And here’s the deal, great skin isn’t just about what you put on it. It’s about how you care for yourself from the inside and out. Here we go beyond just skincare to talk wellness, vitality, nutrition, mental well-being, hormones, and everything in between. So if you’re ready for clarity, confidence, a little fun and a whole lot of skin wisdom, here’s the tea, because this is how dermatologists talk skin.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(100)

How HRT Affects Your Skin After 40

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Breakouts in your 40s? Thinning hair out of nowhere? You’re not imagining it—an...

8 Touko 202516min

Menopause, Hormones and Your Skin- What you need to know!

Download my Free Guide 'In My Perimenopause Era' In this episode, Dr. Mina sits down with board-certified dermatologist Dr. Brenda Dintiman to unpack the complex (and often overlooked) relationship be...

5 Touko 202538min

5 Ways to Boost Your Gut Microbiome (For Amazing Skin!)

Check out Dr. Mina's top picks for skin care here. Ever wonder how your gut health might be showing up on your skin? In this episode, Dr. Mary Alice Mina breaks down the fascinating gut-skin connectio...

1 Touko 202518min

Why Gut Health Matters for Skin Health

What do your skin, your gut, and your daily habits have in common? Dr. Mary Alice Mina and Dr. Katrina Coulter take a deep dive into the powerful connection between gut health, skin health, and the i...

28 Huhti 202540min