The Sleep Whisperer Podcast

This Bliss Visualisation is a specially curated meditation by the Himalayan Yogi. The vivid visualisation of sunset, the freedom from the feeling of flying and nature's beauty all around evoke feeling...

11 Elo 202218min

Dr Ashwani Garg is a conventionally trained medical doctor practising functional medicine for the last few years. Functional Medicine is a systems biology approach focused on finding and solving the r...

9 Elo 202238min

Kate Smith has both a bachelor's and master's degree in education. She graduated with distinction from the United States Air Force Intelligence Weapons Instructor Course and is now a certified Functio...

2 Elo 202252min

This butterfly in the chrysalis meditation is a specially curated meditation by the Sleep Whisperer, as a way to release and transform yourself. The butterfly only retreats within the chrysalis to und...

28 Heinä 202219min

Nutrition became the epicentre of Maya Simand's life after she was diagnosed with recurrent metastatic breast cancer second time. She took her health into her own hands and started researching to find...

26 Heinä 202231min

Nutrition became the epicentre of Maya Simand's life after she was diagnosed with recurrent metastatic breast cancer second time. She took her health into her own hands and started researching to find...

19 Heinä 202234min

Maria is a firm believer in natural approaches to health. She sees Nutrition as a great way to nurture the relationship between mind, body, and soul. Having experienced the challenges and rewards of h...

12 Heinä 202252min

This Soothing Flow Visualisation is a specially curated meditation by the Himalayan Yogi. Meditations from the Himalayan Yogi flow from a space of inner wisdom and energy. As he closes his eyes and ex...

7 Heinä 202213min