The Sober New Yorker

The Sober New Yorker

What really happens when you quit drinking? The Sober New Yorker is a sobriety podcast about alcohol addiction, quitting drinking, recovery, and the real lives people build without alcohol. Hosted by sober coach Melissa McGovern, each episode goes beyond the highlight reel to explore what drinking actually looked like, when people began questioning their relationship with alcohol, what finally made them change, and what happened after they got sober. Connect with Melissa: https://thesobernewyorker.com

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I Thought 15 Months Sober Proved I Could Drink Again | Toni Will's Story

I Thought 15 Months Sober Proved I Could Drink Again | Toni Will's Story

Toni Will once believed that going 15 months without alcohol proved she could safely drink again.So she did.After an arrest in 2016, Toni stopped drinking and immersed herself in recovery. She attende...

9 Maalis 43min

I Used Alcohol to Escape Until I Couldn’t Anymore | Marci Hopkins Sober Story

I Used Alcohol to Escape Until I Couldn’t Anymore | Marci Hopkins Sober Story

Marci Hopkins spent years believing alcohol was part of who she was. It gave her confidence, helped her escape painful emotions, and eventually became something she relied on every day.Growing up surr...

26 Helmi 53min

35 Years Sober: My Hollywood Hike with Chris

35 Years Sober: My Hollywood Hike with Chris

I met Chris on a hike in Hollywood and within minutes we discovered we were both sober. Chris is retired, leads hikes in LA, has two grown sons, and has been in AA for 35 years.In this episode, I ask ...

18 Helmi 49min

I Was Drinking a Liter of Vodka and Hiding It | Sober Dave

I Was Drinking a Liter of Vodka and Hiding It | Sober Dave

Sober Dave couldn’t imagine going three days without alcohol. Today, he’s approaching seven years sober.Dave’s relationship with alcohol started at 14 and followed him for decades. What began with hea...

12 Helmi 54min

I Kept Trying to Moderate My Drinking Until I Couldn’t Anymore | Bri Marshall

I Kept Trying to Moderate My Drinking Until I Couldn’t Anymore | Bri Marshall

Bri Marshall wasn’t drinking every day. Her career was going well, she had a husband and two young sons, and from the outside, there wasn’t an obvious reason to think alcohol had become a serious prob...

4 Helmi 52min

The Zero-Proof Revolution in Milwaukee

The Zero-Proof Revolution in Milwaukee

Patrick is the founder of Zero Proof Pass, Milwaukee’s first non-alcoholic passport program, launched in July 2025. Based in downtown Milwaukee, he created Zero Proof Pass to challenge the idea that a...

28 Tammi 47min

I Needed Whiskey Just to Get Out of Bed | Frank Scarso

I Needed Whiskey Just to Get Out of Bed | Frank Scarso

Frank Scarso spent more than 20 years working on Wall Street, surrounded by money, pressure, long hours, alcohol and drugs. What started as part of the lifestyle eventually became an addiction he coul...

20 Tammi 44min

I Quit Drinking at 57. Four Years Later, I’m Stronger Than Ever | Polly Lovell

I Quit Drinking at 57. Four Years Later, I’m Stronger Than Ever | Polly Lovell

At 57, Polly Lovell knew something had to change.Her blood pressure was high, her cholesterol was elevated, she was experiencing heart palpitations and anxiety, and her sleep had become a cycle of pas...

14 Tammi 47min

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