
How A Mindset Coach Can Help You Overcome Imposter Syndrome
Imposter syndrome. We hear it all the time, mostly from people who self-diagnose their feelings of self-doubt and perceived inadequacy. But what is it, truly? And is it something a mindset coach can h...
29 Helmi 202434min

How To Apply Natural Laws In Your Life
One of the frequently asked topics to Ani Anderson and Brian Trzaskos is natural laws. The blueprint for creation, they have been popularized as success principles and turned into more accessible step...
22 Helmi 202429min

The Art And Science Of Setting Healthy Boundaries
Setting healthy boundaries is essential for maintaining personal well-being and fostering positive relationships, not only with others but also with yourself. Unfortunately, it can be hard to even ide...
15 Helmi 202426min

Somatic Coach Training Or Somatic Therapy Training: Which One Should You Take?
Are somatic coach training and somatic therapy training one and the same? There is a subtle difference between the two, and it makes a huge difference in which one you should look into. Somatic coachi...
8 Helmi 202433min

Somatic Inquiry: Asking The Right Questions Towards A Deeper Growth Experience
“The quality of one’s life is directly related to the quality of the questions one asks oneself.” That famous quote by Tony Robins illustrates the importance of asking ourselves great questions. Our a...
1 Helmi 202424min

Should I Get A Somatic Breathwork Certification: Becoming A Somatic Coach Or Facilitator
Are you a fan of breathwork and thinking of getting certified? In this podcast episode, Ani and Brian delve into the intriguing world of somatic breathwork, exploring the question: "Should I pursue a ...
25 Tammi 202426min

5 Key Acupressure Points For Anxiety
Discover the transformative power within as Ani Anderson and Brian Trzaskos delve into the intricacies of managing anxiety. In this enlightening podcast, explore five essential acupressure points for ...
18 Tammi 202431min

How To Improve The Vagus Nerve Function With Somatic Practices, Tools, And Skills
The vagus nerve is responsible for the regulation of our internal organ functions and one of the body’s most important parasympathetic nervous system pathways. As such, improving the vagus nerve funct...
11 Tammi 202426min



















