The Soul Connection Podcast

Monthly intention: Presence Today’s meditation: Mindful Sound Meditation Your journal prompt for today is: This is what I heard and experienced by listening to the world and nature around me… If you f...

14 Helmi 202212min

Monthly intention: Presence Today’s meditation: Present Moment Meditation Your journal prompt for today is: I was the most distracted by ____ in my environment during my meditation today. This is the ...

7 Helmi 202215min

Monthly intention: Breath Today’s meditation: Relaxation Breath Meditation Your journal prompt for today is: How have you been finding time for relaxation lately? How can you find more of it? If you ...

31 Tammi 202211min

Monthly intention: Breath Today’s meditation: Meditation for letting go Your journal prompt for today is: Where do you feel most blocked? What small thing can you do today to release that? – If you fo...

24 Tammi 202211min

Monthly intention: Breath Today’s meditation: Square Breathing Meditation Your journal prompt for today is: Where are you grasping trying to find control in an uncontrollable situation in your life? W...

17 Tammi 202211min

Monthly intention: Breath It’s time for a bonus episode! Instead of our usual meditation and journal prompt, today we’re going to dive deeper into our intention for the month and talk about the benefi...

14 Tammi 202219min

Monthly intention: Breath Today’s meditation: Breath Awareness Meditation Your journal prompt for today is: This is what I notice in my body… This is what I noticed in mind… This is what I noticed… — ...

10 Tammi 202210min

In today's episode, I'm sharing my story. I want you to know who this person is behind the podcast, what got me here, and why I’m so passionate about helping you find a connection with yourself in th...

7 Tammi 202211min