The Spaniard Show

In today's AMX, we wrap up my study of Own the Day, Own Your Life by zoning in on sleep, as well as one of the more profound concepts I've come across in my learnings. This is an episode every one of ...

24 Touko 20188min

In today's AMX, I (somewhat awkwardly) talk about sex for the first time in a public forum, and we also learn some valuable ways to disconnect ("turn off and tune in"). This book, "Own the Day, Own Y...

23 Touko 20188min

How much fun are you having? Seriously, do you laugh, smile and enjoy yourself w/ friends? It's an aspect of life that too often gets swept under the rug. Today's AMX talks having fun and eating like ...

22 Touko 20187min

En este SSS14, estamos repasando el What I Learned this Week en español. Energía y educación en tus pies! Si organizas un evento y buscas un speaker (inglés o español), visita a charliespaniard.com/b...

22 Touko 201821min

I'm not sure I took one breath during this 20 minute blast of learning and energy. Use this episode to propel yourself through that next step, rep or that next meeting. Want to instill this fire for l...

21 Touko 201820min

Naps are good??? You recommend naps??? Yup. In today's AMX, you'll hear the benefits of napping, as well as exercise (or as we pros say, training). Energy and mental clarity are just two of the areas ...

21 Touko 20187min

You know Extreme Ownership? It's that incredible book written by Jocko Willinck and Leif Babin on leadership that everyone should read. Well, I'm here in D.C. at their live event, Muster 005, and toda...

18 Touko 20187min

The Happiness of Hard Work, my friends; it's the newest phenomenon (of the day). Let's learn to love it for its intrinsic value. Also in today's AMX, you'll get some learning strategies to employ in y...

17 Touko 20187min