The Spaniard Show

Moving out at 15, Jewel was finding her own way in life. Intentionally, she set out to create a life on her terms, not the life she was simply handed. Today, we get a glimpse at one of her life-guidin...

24 Helmi 20217min

We're familiar with Hank Zipzer ("The World's Greatest Underachiever") from Kids episodes 120122. He returns here in a different series with a young Hank. In this book, he's on a quest to earn a dog, ...

23 Helmi 202117min

Today's episode gets into Jewel's early life in Alaska and shows both her early exposure to music and her pensive, reflecting nature. She had a very difficult relationship with her parents, especially...

23 Helmi 20218min

My favorite part of success is learning the story behind it. Much like Matthew McConaughey's recent book, Jewel knocks it out of the park on this one. She is honest from the start, and her story is no...

22 Helmi 20218min

I figured a valuable way to finish the week would be sharing my habits/system relating to nutrition. I've made weight a few hundred times in my life, but only relatively recently really starting payin...

19 Helmi 20219min

At this point in the book, there are some common patterns that we can utilize to help us live healthier. Easy to implement stuff. Listen and learn.  Support this podcast > Become a member of Spaniard ...

18 Helmi 20217min

In 2011, The Spaniard entered the Octagon to face the fearsome Anthony "Rumble" Johnson, and let's just say that things went better for Rumble. One upside: This gave The Spaniard a great illustration ...

18 Helmi 202153min

"Gut health" - I remember hearing that term for the first time three or so years ago. Had no idea what it was/meant. Little did I know the importance of your gut and its role in your physical and ment...

17 Helmi 20218min