The Stop Drinking Coach

In this episode I dive deep in helping you deconstruct your relationship with alcohol. I help you better understand why you drink from both a personal and neurobiological level and really drive home t...

31 Tammi 38min

Healing Your Inner Child, The Neuroscience of Addiction & NeuroRepatterningCravings are not a lack of willpower. They are learned neurological responses.In this episode, I go deep into the neuroscienc...

15 Tammi 27min

In this episode I explore the neuroscience of cravings, what they are, mental models around them and how to move through them successfully to reduce and eliminate relapse.The Stop Drinking Coach is a ...

25 Marras 20251h 31min

In this episode I help you understand how and why Alcoholism got labeled a disease and breakdown the neuroscience of what's happening in the brain when we drink alcohol. I also share my new alcohol re...

13 Syys 20251h 19min

What's it gonna take? How much longer are you going to delay? Do you want to set your life on fire before you change? Or are you willing to take the next right step even though it feels scary? You can...

7 Heinä 202535min

In this video I dive deep into helping you better understand the role of spirituality in recovery, how AA turns most people off by their approach and how transcending your ego and living through a spi...

27 Kesä 20251h 20min

Better understand the underlying drivers of your alcohol free journey.The Stop Drinking Coach is a Leading Alcohol Recovery and Life coaching system that is designed with several core pillars in mind:...

20 Kesä 202531min

The thing you're afraid of contains within it the seeds of your potential. The healing, growth, expansion, power, success, freedom, love, connection, presence, confidence, peace and joy come from your...

19 Kesä 20251h 15min