Men's vs. Women's Feet: Why Hilma Running Shoes is Making Shoes for Just for Women
Brooke Torres is an ultra runner who couldn't understand why running shoes were so uncomfortable. So, she started a running shoe company to fix that problem. Hilma Running Shoes makes shoes specifical...
6 Kesä 202450min
The Value of Challenges: Sally McRae on Seeking Out Adversity & Scary Goals
Sally McRae is known worldwide for her mental fortitude and ability to push through extreme discomfort. As a professional mountain and ultra runner for Nike, Sally is a two-time Top 10 Western States ...
30 Touko 20241h 12min
The Drop Interviews Jason: Coaching, Strength, and Shoes with Thomas Neuberger and Meaghan Murray
We're switching it up a bit this week so you can listen to the episode of The Drop where I was the guest! The Drop is hosted by Thomas Neuberger, Meaghan Murray, and Robbie Reddinger. Robbie wasn't on...
23 Touko 20241h 7min
Ironman Triathlon to the CrossFit Games: How Eric Hinman Mastered Recovery & Training
As a hybrid athlete, Eric Hinman has experienced both extremes of ultra endurance and anaerobic power. Based in Denver, Eric is a 5x Ironman, serial entrepreneur, and brand builder. At 43 years old, E...
16 Touko 202454min
Q&A with Coach: Listen to a Live Team Strength Running Coaching Call
Get a sneak peak into what we do every month in our Team Strength Running coaching program. During these live calls, I'm on live video, taking any and all questions from the team's members. It's an op...
9 Touko 202436min
PT & MOBO Creator Jay Dicharry on Tissue Health: How to Strengthen Bones & Tendons
When runners get hurt, it's often a tissue health problem, like a tendon injury. Jay Dicharry is a physical therapist, author, entrepreneur, and faculty member at Oregon State University who knows a l...
2 Touko 20241h 12min
Ultrarunning + Strength Training: How to Get Strong and Gain Endurance with Coach Holly Martin
Runners ask all the time: How should I fit strength training into my endurance goals, and how can I get as strong as possible with limited time? Holly Martin is a personal fitness trainer and run coac...
25 Huhti 20241h
How 50mi World Record Holder Charlie Lawrence Treats Serious Injuries, Fuels his Ultras, and More
The running world gets to watch in awe as elites set new records and perform incredible feats. But it's not all rainbows and unicorns for these athletes. World record holders face injuries and challen...
18 Huhti 20241h 5min
