The Stronger Fitter Happier Podcast

The Stronger Fitter Happier Podcast

Vin and his co-hosts Sadie & Nikhil and guests bring to you their thoughts, stories & experiences in a bid to help you lead a stronger, fitter & happier life.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(104)

COVID19 is a magnifying glass

COVID19 is a magnifying glass

On this solo episode of The Stronge Fitter Happier Podcast, Vin talks about two things that have been running through his mind, the magnifying effect coronavirus is having and how coronavirus is putti...

16 Huhti 202013min

From Dentist to Personal Trainer - Ruchita's Career Change

From Dentist to Personal Trainer - Ruchita's Career Change

The Body+Beyond coaching team get together to talk about Coach Ruchita's transition from dentistry to the personal training industry. If you're someone who's thinking about a career change right now ...

8 Huhti 202042min

How To Survive The Quarantine Lockdown

How To Survive The Quarantine Lockdown

On this episode of The Stronger Fitter Happier Podcast Coach Vin, Sadie and Leon sit down and share tips on how they've been coping amongst the madness going on right now with COVID19 and what they ar...

29 Maalis 202037min

My Reaction To Corona Virus - COVID19

My Reaction To Corona Virus - COVID19

I won't lie to you, last week when Coronavirus was declared a pandemic, I went into a state of panic and started to think and act extremely irrationally. Now not so much, the panic has passed, I’m d...

16 Maalis 202010min

Does The Law of Attraction Work?

Does The Law of Attraction Work?

In this shorter episode of The Stronger Fitter Happier Podcast, Vin shares his thoughts on The Law of Attraction and if he feels it actually works. If you have any questions or suggestions for future ...

10 Maalis 202012min

Why A Long Term Mindset Is Crucial For Success

Why A Long Term Mindset Is Crucial For Success

In this shorter episode of The Stronger Fitter Happier Podcast, Vin shares a story about a conversation that took place between him and his partner and why it reminded him of the fact the keeping a lo...

4 Maalis 202013min

How To Stop Yo-Yoing with Weight

How To Stop Yo-Yoing with Weight

Today's episode is for anyone who's struggling to break the cycle of Yo-Yoing dieting and Yo-Yoing with your weight. Vin and Sadie talk about their experiences with their weight and how they've come ...

27 Helmi 202030min

How To Become Stronger, Fitter & Happier

How To Become Stronger, Fitter & Happier

On this episode, Vin shares exactly how you start transforming your body and become stronger, fitter and happier in three simple steps. If you're someone who wants to improve your health, fitness and...

23 Helmi 202020min

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