The Stubborn Tortoise

As I ready to embark on the Snowdrop 55-hour relay event at the end of the month, I spent some time looking back at times when I needed to muster up my own resilience to help others reach their goals....

9 Joulu 202430min

I ran my first race in almost six months. It went well, except for the men who decided not to alert me that they were passing me, or who scared the hell out of me when they passed, or who almost ran m...

17 Marras 202425min

Essentially what the headline says. You may not like the first half because of my personal views. But, I encourage you to stick around.

10 Marras 202424min

I'm baaaack! Running/strong hiking is my new thing, which demonstrates that I am improving after a long hiatus. Happy to be back.

27 Loka 202434min

Deepak Shukla has been a runner since he was a teenager. The sport comes easily to him, although he has had his share of finishes and DNFs. The 38-year-old digital marketing manager did the Chicago Ma...

7 Loka 202443min

It's something that every woman will experience, yet we're left feeling overwhelmed, demoralized and confused when this life change hits. It is especially challenging when you're an active woman and i...

29 Syys 202458min

I was fortunate to interview Kenneth Anderlitch in December 2022, shortly after he spent 19 days running 840 miles across Texas to raise almost $57,000 for Pay it Forward SA. This organization provide...

23 Syys 20241h 13min

I read ⁠an article⁠ about how running clubs in New York City are overrun (ha ha) with singles looking to meet others. The problem is, the subjects said, these clubs are almost as useless as dating app...

9 Syys 202431min