
S3 Ep11: EP 111: Darragh McElhinney
For this week’s pod, we spoke to Irish distance runner, Darragh McElhinney. We caught up with the adidas athlete a few weeks ago after an altitude trip to Kenya and, since our chat, he rolled 7:45 ov...
12 Helmi 202356min

S3 Ep10: EP 110: Andy Jones
For this week’s episode, we spoke to Breaking 2 Physiologist, Andy Jones. Andy spoke to us about some of the science behind distance running racing and training; including Nike’s Breaking 2 project it...
5 Helmi 202355min

BONUS EP: Weekend Round-Up (Boston Indoors & More)
For this bonus episode, we chatted through some of the indoor action from the past weekend; including the main meets in Boston and Manchester. Enjoy! Presented by SportsShoes.com
31 Tammi 202332min

S3 Ep9: EP 109: Nick Willis
For this week's episode, we spoke to two-time Olympic medallist and Tracksmith Community Manager, Nick Willis. Nick is someone who needs no introduction and we chatted through his illustrious career a...
29 Tammi 202346min

S3 Ep8: EP 108: Helen Clitheroe
For this week's episode, we spoke to Team New Balance Manchester coach, Helen Clitheroe. After a successful career as an athlete herself, including representing GB at two Olympics, Helen took over fro...
22 Tammi 202347min

S3 Ep7: EP 107: Indoor SZN Preview
For this week's episode, we preview the indoor action coming up over the next couple of months! Focussing on the build up to the European Indoor Champs in Istanbul in early March, we chat through the ...
15 Tammi 202348min

S3 Ep6: EP 106: Feidhlim Kelly
For this week's podcast, we spoke to founder and coach of the Dublin Track Club, Feidhlim Kelly. Feidlhim shared his views on coaching athletes to go 'all in', the origins of the DTC, and much more. E...
8 Tammi 20231h 18min

S3 Ep5: EP 105: Emile Cairess
Happy New Year everyone! Massive guest to kick off 2023 with and one you’ve all been waiting for… We spoke to Emile Cairess about it all. With PB’s of 27:34 in the 10k and 60:32 in the half marathon, ...
1 Tammi 202353min



















