The Sunday Plodcast

This week, we spoke to GB 5000m runner, Jack Rowe. Jack has had a breakthrough indoor season this year; winning the UK trials in the 3K and then making the final at the European championships. Jack to...

7 Maalis 20211h 3min

On this week's episode of The Sunday Plodcast, we spoke to Irish international distance runner, Sean Tobin. Sean had a breakthrough year in 2020 and we spoke to him about his career so far, his curren...

28 Helmi 20211h 16min

On this week's episode, we spoke to GB and Hoka distance runner, Jess Judd. Jess told us about her transition from a fantastic junior into a world class senior, what her current training setup looks l...

21 Helmi 20211h 7min

On this week's episode, we spoke to former international steeplechaser, and current Head of Athletics at the University of Birmingham, Luke Gunn. Luke talked about how he transitioned from athlete to ...

14 Helmi 20211h 27min

On this week's episode, we spoke to Great Britain and University of Oregon 1500m man, James West. James told us about his running career so far; including his transition from a successful junior to a ...

7 Helmi 20211h 11min

On this bonus episode, Matt and Oli talk through some of the race results from the past weekend. They cover indoor races involving British athletes who raced over 800 and 3000; including Keely Hodgkin...

3 Helmi 202111min

On this week's episode, we spoke to Team New Balance Manchester Coach, Steve Vernon. We spoke to Steve about how he got into coaching, what it's like to work with one of the top groups in the UK, and ...

31 Tammi 202155min

On this episode, we spoke to British Indoor and Outdoor 1500m Champion, George Mills. George told us about his training camp in Dubai, training with the Phoenix Track Club, and his plans for 2021. Enj...

24 Tammi 202139min