
Exercise, Consciousness, and Reconnecting with our Roots- Optimize Podcast E5, Dr John Ratey
Dr John Ratey is an Associate Professor of Psychiatry at Harvard Medical School, an internationally recognized authority on exercise and neuropsychiatry, and the author of Go Wild and Spark. He's al...
19 Maalis 202431min

Mindfulness Meditation - Optimize Podcast E4, Dr Fadel Zeidan
Connect with Dr Zeidan! https://twitter.com/FadelZeidan?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Connect with Simply Neuroscience: simplyneuroscience.org Connect with me on Twitter: ht...
12 Maalis 202419min

How to Fuel Your Motivation - Optimize Podcast E3, Dr Brett Jones
All you need to do is compare a gym in January with a gym in February to see how quickly motivation drops off for the average person. We often think of motivation as an elusive, uncatchable force that...
5 Maalis 202433min

Neuroscience and Free Will - NeuroTree E1
Find us at simplyneuroscience.org
4 Maalis 202424min

Neuron y Parle - Émission 12 - L'Exercice sur le cerveau nous donne de la puissance!
Salut ! Bienvenue à Neuron y Parle, le premier podcast francophone chez le Synapse. Si vous vous intéressez à la neuroscience, la biotechno, la génétique et la psychologie (parmi d'autres sujets !), e...
28 Helmi 20246min

Neuron y Parle - Émission 11 - Les neurosciences derrière les rêves.
Salut ! Bienvenue à Neuron y Parle, le premier podcast francophone chez le Synapse. Si vous vous intéressez à la neuroscience, la biotechno, la génétique et la psychologie (parmi d'autres sujets !), e...
28 Helmi 20245min

The Pillars of High Performance - Optimize E2, Dr. Greg Wells
Everyone nowadays is looking for quick fixes to studying, to fitness, and to wellness - but we know that long term wellness isn't made through quick, one time fixes. Join me today while I talk to Dr. ...
27 Helmi 202431min

Science Based Ways to Study Better - Optimize E1, Dr Daniel Willingham
What do our brains need to learn, and why does studying so often not work for students? Dr Daniel Willingham is a cognitive psychologist, professor at the University of Virginia, and a Harvard Univers...
20 Helmi 202439min



















