#57 | Rupert Guinness | How Ultra-Endurance Cycling Reframed My Mental Health
In this episode, Fergus is joined by Rupert Guinness, global sports journalist, ultra-endurance cyclist, and men's mental health advocate, with personal experience battling bulimia. Rupert's career b...
20 Helmi 20231h 5min
#56 | Josh Clemente | From SpaceX Engineer To Nutrition-Tech Founder...
In this episode, Fergus is joined by Josh Clemente, former SpaceX engineer, to founder of Levels Health. Josh spent the first half of his career engineering systems at SpaceX and Hyperloop, two of El...
6 Helmi 20231h 14min
#55 | Mike Samuels | Generating $170m In Sales As A Coffeeshop Copywriter
In this episode, Fergus is joined by Mike Samuels, The Coffeeshop Copywriter - who has generated over $170m in sales for his clients. We discuss how Mike transitioned into what he does now, how he ma...
30 Tammi 202353min
#54 | Simmy Dhillon | The Reality Of Starting A Multi-Million £ Business From University
In this episode, Fergus is joined by Simmy Dhillon, founder and CEO of Simmer Eats (formerly RNS meals). We discuss the timeline of events that has Simmy and the team in a strong position going into ...
23 Tammi 20231h 16min
#53 | Blue Monday Is Bull****
In this episode, I explain why we should TOTALLY disregard Blue Monday. Support Resources: Samaritans – for everyone... Call 116 123 Email jo@samaritans.org Campaign Against Living Miserably (CAL...
16 Tammi 20238min
#52 | 23 Questions To Kick-Off 2023...
In this episode, I answer 23 questions to kick off 2023… Questions: 1) What are your goals for 2023? 2) Favourite guest of 2022, and why? 3) Dream podcast guest? 4) Nir v Johann beef, what’s your opi...
9 Tammi 20231h 1min
#51 | 10 Life-Changing Lessons From 2022
In this episode, we run through the top 10 episodes from 2022, with a key lesson from each... 10) Dr Yusef Smith: Optimisation = doing the reps. 9) Massimo Pigliucci: How can we learn to control th...
27 Joulu 202257min
#50 | Rebecca Hollis | How Can We Avoid Burnout?
In this episode, Fergus is joined by Rebecca Hollis: entrepreneur, investor, and international cheerleader. We focus the conversation on burnout: what it is, and how we can avoid it. Rebecca shares h...
21 Joulu 20221h
