TFP 187: Q&A Edition - Forehand Power, Second Serve Consistency, Concentration Tips, and More!
On Episode 187 of The Tennis Files Podcast, you'll learn how to increase your forehand power, develop second serve consistency, improve your concentration, fitness, and more on this Q&A edition of the...
24 Helmi 202141min
TFP 186: How to Think, Train, and Compete to Your Potential with Beau Treyz
On Episode 186 of The Tennis Files Podcast, I spoke with ATP Pro tennis coach and author Beau Treyz about how approaching tennis from a more analytical and data-based perspective can help you breakthr...
17 Helmi 20211h 32min
TFP 185: Marcus Willis — The Greatest Run in Wimbledon History
On Episode 185 of The Tennis Files Podcast, I spoke with ATP Pro Marcus Willis about how he went from teaching tennis lessons for 30 pounds an hour (about $40) to playing Roger Federer on Center Court...
10 Helmi 20211h 23min
TFP 184: How to Get Unstuck (3.5 → 4.5+) with Kevin Garlington
On Episode 184 of The Tennis Files Podcast, I interviewed Kevin Garlington, the founder of Total Tennis Domination, on how we can go from being stuck and frustrated to rapidly improving our games.Kevi...
3 Helmi 20211h 20min
TFP 183: The 8-Step Process to Transform Your Mindset with Joey Johnson
On Episode 183 of The Tennis Files Podcast, mindset development expert Joey Johnson will reveal the 8 steps to transform your mindset and level up your performance on the court.Joey is the author of t...
27 Tammi 20211h 3min
TFP 182: How to Level Up Your Tennis Fitness: 8 Key Strategies
On Episode 182 of The Tennis Files Podcast, I’ll reveal my top 8 strategies to help you transform your tennis fitness.A lot of us struggle with creating a consistent tennis fitness plan that delivers ...
20 Tammi 202132min
TFP 181: The Mindset, Routines, and Training Secrets of an ATP Pro with Nathan Pasha
On Episode 181 of The Tennis Files Podcast, I spoke with ATP Pro Nathan Pasha about how you can elevate your training, mindset, routines and technique.Nathan has been ranked as high as #119 in the wor...
13 Tammi 20211h 43min
TFP 180: 7 Ways to Improve Your Focus in 2021
On Episode 180 of The Tennis Files Podcast, you’ll learn 7 ways to improve your focus during your matches and practices in 2021.I get a lot of questions from tennis players on how to stay focused when...
6 Tammi 202131min
