601. The Biggest Loser Lie: GLPs, Calorie Restriction, and What Really Destroys Metabolism
I am so excited to share this episode with you. In this episode, I sit down with Adrian Gledhill, former contestant from Season 3 of The Biggest Loser, to talk about what really happens to the body du...
3 Helmi 1h 8min
600. Controversial: I Know What Caused My Cancer
In this episode, I’m sharing the conclusion I never expected to reach... I believe I now know what caused my cancer. After being diagnosed with uterine cancer that progressed far faster than it should...
30 Tammi 31min
599. What if it's NOT SIBO, IBS or IBD...cracking YOUR gut issues so you can finally heal!
Bloating, gas, constipation, diarrhea, food fear, and the never-ending cycle of “I treated it… so why is it back?” If that sounds familiar, this episode is a must-listen. In this conversation, I sit d...
27 Tammi 1h 11min
598. Does Inflammation Really Cause Hashinoto's? The Autoimmune Truth No One Told You
Inflammation isn’t just a buzzword, it’s often the quiet culprit behind fatigue, autoimmune flares, stubborn symptoms, and chronic disease. In this episode, I sit down with Dr. Shivani Gupta to unpack...
23 Tammi 38min
597. Quick Fixes: Diets That Heal or Harm Hashimoto’s (Hypothyroidism)
Food shouldn’t feel like a full-time job... especially when your thyroid already has opinions. In this episode, I cut through the diet chaos and talk honestly about what actually matters when you’re d...
20 Tammi 49min
596. Does Hormone Replacement Cause Cancer? 3 Top Doctors Weigh In
Hormones are having a moment, and not always for the right reasons. In this episode, three top doctors: Dr. Julie Taguchi, Dr. Jenn Simmons, and Dr. Lindsey Berkson weigh in on one of the most misunde...
16 Tammi 1h 1min
595. Controversial Episode: What Social Media Has Wrong About Weight Loss Right Now
Diet culture has been messing with women’s heads for decades, and midlife only makes the noise louder. In this honest, eye-opening conversation, I sit down with Natalie Jill to cut through the chaos o...
13 Tammi 1h 6min
594. Can an Unknown Mushroom Cure Cancer AND Hashimoto's? What 45 years of research tells us...
In this conversation, Dr. Amie Hornaman and Mimi Lindquist delve into the powerful benefits of AHCC, a unique functional food derived from mushrooms. They share personal stories of how AHCC has impact...
9 Tammi 44min
