
458. Your DNA Dictates your Thyroid and Hormone Balance and What You Need to Get Optimized with Kashif Kahn
Let’s dive into the fascinating world of genetics and how it shapes our thyroid and hormone health. In this episode, I’m sitting down with Kashif Kahn, a DNA expert who’s all about uncovering the hidd...
1 Loka 202456min

457. All about Red Light and...Thyroid, Hormones, Hair, Mood...
I’m putting the spotlight squarely on red light therapy in this episode. Why? Because as I’ve plunged headfirst into the freshest studies, articles, and all that compelling research, the benefits of r...
27 Syys 202452min

456. Hair Loss and What to Do About It with Dr. Alan Bauman
Here it is...Hair loss and what you can do about it, especially if you’ve got thyroid issues. I brought the heavy-hitter Dr. Alan Bauman on board to unravel the latest and most advanced hair restorati...
24 Syys 202450min

455. THE ULTIMATE GLP PODCAST
Let’s dive into the essentials of GLP-1 medications and the critical role of protein in this episode, “THE ULTIMATE GLP PODCAST.” I’ve got Dr. Gus Vickery on board, a real expert in this field, and we...
20 Syys 20241h 20min

454. What's Longevity? Do You Want to Live Longer or Better and What You Can Do to Live Like a Badass
We're unpacking longevity in this episode and WOW do I have insights to share! Joined by the brilliant Jason Prall, we explore the true essence of what it means to live longer versus living better. We...
17 Syys 20241h 6min

453. The Ultimate Solution to Autoimmunity and Inflammation: Black Cumin Seed
What do you know about the wonder of black cumin seed oil – did you know black cumin seed oil might just be the magic bullet we’ve all been overlooking. This episode is all about unraveling the layers...
13 Syys 202426min

452. The Great Menopause Myth
"The Great Menopause Myth" – a much-needed deep dive into the world of menopause and hormone replacement therapy (HRT). With Kristen Johnson and Maria Claps joining me this episode, we’re lifting the ...
10 Syys 202457min

451. Unlock the Secret to Boosting Your Metabolism with Circadian Rhythm
Here it is... the magic of circadian rhythms with my friend and expert guest, Dani Hamilton. I brought back Dani, a brilliant advocate for metabolic and hormonal health, to unpack the incredible impac...
6 Syys 202451min




















