419. Poop and Your Gut: More than you Ever Wanted to Know for Inflammation, Weight and Disease
Alright, let’s dive into a topic that might make you squirm but is crucial for your health: poop and your gut. I’m talking inflammation, weight, and even disease – everything you never wanted to know ...
17 Touko 202452min
418. Unlocking Memory: The Intersection of Alzheimer's, Hormones, and Lifestyle Choices - A Thyroid Fixer's Guide
Alright, let’s dive deep into the intricate dance of Alzheimer's, hormones, and lifestyle choices. In this episode, I'm thrilled to bring you insights from the brilliant Dr. Josh Helman, as we explore...
14 Touko 202443min
417. Benefits of Pregnenolone and Why You Need It
In this exclusive episode, I dove into the incredible world of pregnenolone, a crucial steroid hormone synthesized from cholesterol, vital for producing various sex hormones and balancing cortisol lev...
10 Touko 202427min
416. All About Iron: Ferritin with The Iron Protocol Expert Caitlyn Hartigan
In this episode I turn my focus to a critical yet often underestimated aspect of health: iron, specifically ferritin levels. With the guidance of Caitlyn Hartigan, an expert in The Iron Protocol, we e...
7 Touko 20241h 20min
415. Methylene Blue for Energy, Anxiety, Brain Fog and Sleep with Dr. Scott Sherr
I'm thrilled to host Dr. Scott Sherr, a true pioneer in health optimization. Today we'll dive into the fascinating world of Methylene Blue. Often overlooked in mainstream medicine, Methylene Blue is a...
3 Touko 202452min
414. Inflammation IS the Cause of your Hashimoto's (and weight gain) with Dr. Tom O'Bryan
Here I am in teaming up with the renowned inflammation expert, Dr. Tom O’Bryan, to unfold the critical links between everyday toxic exposures and inflammatory diseases. In this episode, Dr. Tom O'Brya...
30 Huhti 202450min
413. From Misdiagnosis to Mighty: A Thyroid Journey and Women's Strength Training
Welcome to this episode where I'm joined by Lisa Maximus, a fitness expert whose journey from misdiagnosis to empowerment serves as a beacon of hope for many. Despite facing numerous health challenges...
26 Huhti 202449min
412. Controversial Topic: Should I Ignore Ferritin Levels
In this short episode, I discuss the critical decision to remove an episode from my podcast when it potentially misinforms or harms my listeners, emphasizing my commitment to reliable and safe health ...
25 Huhti 20245min
